Based on Mike Ilias | Anti Optimisation Health's total view count of 48.2K views and industry-standard rates, this YouTube channel has generated an estimated total earning of $34 - $97 through ad revenue. Historical data is not yet available to calculate daily, weekly, or monthly averages.

Explore Mike Ilias | Anti Optimisation Health's YouTube presence with 80 subscribers and 243 videos. Experience the cumulative impact of 48,284 views across their engaging content.

Welcome to Anti Optimisation Health. Somewhere along the way, we made being healthy ridiculously complicated. Biohacking. Cortisol hacks. Detoxes. Fat burners. Supplement stacks. Perfect morning routines. The wellness industry keeps finding new problems for you to worry about and new shit to sell you to fix them. I believe most adults need the opposite. Less optimisation. More basics done consistently. Get stronger. Eat like an adult. Walk. Sleep. Look after your head. Then go live your fucking life. Here we talk fat loss, strength, nutrition, alcohol, stress, burnout and the wellness bullshit you can stop worrying about. ✅I’m not anti science. ✅I’m not anti effort. ✅I’m not anti discipline. ✅I’m anti unnecessary complexity. Your health should make your life bigger. It shouldn’t become your life. Welcome to the other side of the wellness circus. 🎪

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