Based on Yoga Nidra & NSDR with Kate Rock - NIDRAWORKS's total view count of 112K views and industry-standard rates, this YouTube channel has generated an estimated total earning of $78 - $224 through ad revenue. Historical data is not yet available to calculate daily, weekly, or monthly averages.

Explore Yoga Nidra & NSDR with Kate Rock - NIDRAWORKS's YouTube presence with 2,580 subscribers and 99 videos. Experience the cumulative impact of 112,048 views across their engaging content.

Yoga Nidra and Non-Sleep Deep Rest (NSDR). Welcome! I’m Kate Rock, a certified Yoga Teacher specialising in Yoga Nidra (500+ hour YTT and professional voice actor). This is NidraWorks - a space built for your restoration - offering deeply restorative Yoga Nidra and Non-Sleep Deep Rest (NSDR) practices to support better sleep, stress and anxiety relief, nervous system regulation, burnout recovery, and emotional healing. Yoga Nidra - yogic sleep - is a guided practice that brings you into the liminal state between waking and sleep - where the body rests deeply, the mind softens, and lasting transformation can occur. In this space, profound rest, healing, and clarity naturally arise. I first discovered Yoga Nidra during teacher training in 2019. Since then, I’ve devoted myself to studying, embodying, and sharing this transformative practice - blending traditional wisdom with modern neuroscience, trauma-aware principles, and the art of voice. Yoga Nidra really does work!

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