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The ULTIMATE Bulgarian Split Squat Tutorial Analytics Table
Income Estimates for The ULTIMATE Bulgarian Split Squat Tutorial
Based on this YouTube video's total view count of 398K views and industry-standard rates, the estimated total earning is $279 - $797 through ad revenue. Historical data is not yet available to calculate daily, weekly, or monthly averages.
About The ULTIMATE Bulgarian Split Squat Tutorial
Explore The ULTIMATE Bulgarian Split Squat Tutorial with 398,261 views, 11,491 likes, and 291 comments. Experience the impact of this video content that has captured audience attention.
In this video, Dr. Aaron Horschig breaks down the fundamentals for performing a perfect Bulgarian Split Squat. These include: a. Stance length b. Height of box c. Stance width d. Foot position (front and back) e. Pressure into foot. f. Movement (don’t seesaw – try to be vertical) Get my book on fixing injury here: https://www.amazon.com/Rebuilding-Milo-Foundation-Enhancing-Performance/dp/1628604220 Get my book 'The Squat Bible' here: https://www.amazon.com/Squat-Bible-Ultimate-Mastering-Strength/dp/1540395421/ Get my 13-Week Squat Program? https://marketplace.trainheroic.com/workout-plan/program/thomas-program-1641592726 Get olympic weightlifting programming (part 1): https://marketplace.trainheroic.com/workout-plan/program/vaughn-program-1626381817?attrib=547878-aff-squatu Get olympic weightlifting programming (part 2): https://marketplace.trainheroic.com/workout-plan/program/vaughn-program-1627319357?attrib=547878-aff-squatu ______________________________________ Considerations for injury rehab: If the front foot is too close to the bench the athlete will have to to drive their knee far past their toes during the lunge, which early in the rehab process from many knee injuries could place too much stress on patellofemoral joint and patellar/quad tendons and increase symptoms (for someone without knee pain, this is not necessarily a bad thing). Subscribe to this channel here: https://tinyurl.com/y2eq7kpr Recommended products: https://squatuniversity.com/recommended-products/ ____________________________________________________________ Music credits Opening & closing track by JookTheFirst: https://soundcloud.com/jookthefirst Background track by Fox Beats: https://www.youtube.com/channel/UCvpD... Connect with SquatUniversity: Visit the website: http://www.squatuniversity.com Like the Facebook page: https://www.facebook.com/SquatUnivers... Follow on Twitter: https://twitter.com/squatuniversity Follow on SnapChat: @aaronhorschig Follow on Instagram: http://instagram.com/squat_university Listen to the Podcast on: apple iTunes, Overcast, Pocket Casts, Google Play and the Anchor App! Special thank you to Evan Pierson Productions for his help in making this video!
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