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Explore Beginner Gospel Dance Party Workout at Home | Full Body, No Equipment | growwithjo with 1,740,885 views, 51,044 likes, and 2,667 comments. Experience the impact of this video content that has captured audience attention.

Get your dance on while praising God with me! Back by popular demand, I have created a new Beginner Gospel Dance Party Workout! This one is a little different as one of the songs we are doing some slower bodyweight strength exercises that will get you feeling so strong and powerful! My Apple Watch Setting: Indoor Walk Calories Burned: 186 0:00 Intro 2:04 Shackles - Mary Mary 5:08 Love Theory - Kirk Franklin 9:17 Holds Us Together - H.E.R ft Tauren Wells 13:50 I Smile - Kirk Franklin 18:53 Thank-you & Premiere Giveaway Make sure to give this video a thumbs up! Every like helps me reach more women who want to feel and be the best version of themselves. Lets inspire and encourage others to feel good through movement. Share this video on: Facebook YouTube (Share a video review of this one or any of my workouts) Instagram Whatsapp Text Message Tik Tok There are so many possibilities and avenues in which you can share, and honestly, you may change someone's life by encouraging them to move daily. Thank-you for choosing me as your workout buddy today, and I’ll see you at the next premiere! KEEP DANCING WITH ME: https://www.youtube.com/watch?v=nLJhTkLhK5U&t=38s WALK THE WEIGHT OFF: https://youtube.com/playlist?list=PLG9XM5PzrT1fbYdVq1_fTKdFjCQgOeY9W ________________________________________________________________ RESULTS SHARE YOUR WORKOUT VIDEOS on Tik Tok, YouTube or Instagram for a chance to be featured in my next video or on our community Youtube: @growwithjo unified Record a video or take a picture of you doing the workout, tag me @growwithjo #growwithjo @growwithjo_unified ____________________________________________________________ KEEP UP WITH ME INSTAGRAM → https://www.instagram.com/growwithjo/?hl=en FACEBOOK → https://www.facebook.com/growwithjoofficial/ PINTEREST → https://www.pinterest.ca/growwithjo/ TIKTOK → https://www.tiktok.com/@growwithjo?lang=en CONTACT EMAIL → [email protected] ____________________________________________________________ DISCLAIMER: All information provided by growwithjo is of a general nature and is furnished only for educational/entertainment purposes only. No information is to be taken as medical or other health advice pertaining to any individual specific health or medical condition. You agree that use of this information is at your own risk and hold growwithjo harmless from any and all losses, liabilities, injuries or damages resulting from any and all claims. growwithjo beginner workouts abs workout walking all standing low impact fun fitness videos

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