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Yes, Stress Can Kill Us: Taking Care of Body and Mind

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About Yes, Stress Can Kill Us: Taking Care of Body and Mind

Explore Yes, Stress Can Kill Us: Taking Care of Body and Mind with 1,565 views, 107 likes, and 0 comments. Experience the impact of this video content that has captured audience attention.

What we can do about stress? Start with simple but important ways to build our capacity to handle stress—from sleep, nutrition and rest to changing our inner perception and reducing the demands we place on ourselves. We also need to take care of our spirit. Dr. Broyles shares something very important in her own life: how her Christian faith helps guide her during times of stress. https://way2healthmd.com

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