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Explore How to Practice Gassho | the Forgotten Reiki Practice You Actually Need! with 1,013 views, 57 likes, and 10 comments. Experience the impact of this video content that has captured audience attention.

How to Practice Gassho | the Forgotten Reiki Practice You Actually Need! Are you looking to deepen your Reiki practice? In this video, Reiki Master Teacher Ian explains the power of Gassho, one of the foundational steps of the Reiki system. Gassho, or the "prayer pose," is more than just a hand position—it's a tool to cultivate silence, focus, and clarity in your body and mind. Whether you are a Reiki practitioner or simply looking for a daily mindfulness practice, this guided Gassho meditation will help you align your energy and center your thoughts. Join me as we practice the Reiki principles and find stillness within. *What You’ll Learn:* The meaning of Gassho and why it’s essential for Reiki practitioners. Guided Gassho meditation practice to center your energy. How to breathe and build focus in your lower energy center (Hara/Sacral). Reciting the Reiki Principles to let go of anger and worry. How to use Gassho to prepare yourself for healing sessions. *Video Chapters* 0:00 - Introduction: What is Gassho in Reiki? 1:45 - The Importance of Stillness and Clarity 2:50 - Preparing for Gassho Practice 3:30 - Guided Breathing and Hara Energy Focus 4:30 - Entering the Gassho Position 5:15 - Reciting the Reiki Principles 6:40 - Full Body Energy Connection 7:15 - Closing and Final Thoughts *Don’t forget to subscribe to the channel for more Reiki and wellness content to support your spiritual journey!* Contact With Me👇 Website http://www.reikizen.co.uk FACEBOOK https://www.facebook.com/reikizenian INSTAGRAM https://instagram.com/reikizen_ian?igshid=YmMyMTA2M2Y= TIKTOK https://www.tiktok.com/@reikizen?_t=8ikgElcBnBA&_r= Telegram https://t.me/+L7nvJr7BOd1lN2Fk #Gassho #ReikiMeditation #EnergyHealing #Mindfulness #ReikiPrinciples #WellnessJourney"

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