Based on this YouTube video's total view count of 252K views and industry-standard rates, the estimated total earning is $177 - $505 through ad revenue. Historical data is not yet available to calculate daily, weekly, or monthly averages.

Explore 30 MIN INTENSE EMOM HIIT WORKOUT - With Weights - Full Body Workout + 3 MIN CHALLENGE! with 252,501 views, 5,486 likes, and 335 comments. Experience the impact of this video content that has captured audience attention.

Hey Team, get ready for another INTENSE 30 MIN EMOM Workout! I know how much you love to challenge your body, so I've designed this workout to really work every muscle group. Burn calories, feel the sweat drip, and HAVE FUN! Let's do it! ▸ Muscles Worked: Full Body ▸ Time: 30 Min ▸ Equipment: Dumbbells (For your reference I use 2 x 5kg) ▸ Instructions: EMOM means Every Minute On the Minute. You will perform a specific amount of reps of an exercise every minute. The remaining time in that minute is REST. ▸ The Workout: 1. Warm Up 0:00 - 04:35 2. Workout 04:35 - 30:20 3. Challenge 30:20 - 33:41 3. Cool Down 33:41 - 39:15 Please remember that we are all different and that you can make this your own workout ♡ Take a longer break when you need to. ♡ Join the OFFICIAL TEAM GROW Community Group: https://www.facebook.com/groups/teamgrowsupport/ ♡ Workout Challenges & Guides: http://growingannanas.com ♡ The Gear I Use: Camera: https://amzn.to/3aticKD Lens: https://amzn.to/3cCiujR Tripod: https://amzn.to/2zontX9 Microphone: https://amzn.to/34VaKXH ♡ SUBSCRIBE: http://bit.ly/2QLvpXn ♡ Instagram: http://bit.ly/2ZSdHFR ♡ Facebook: http://bit.ly/2SVkgpE ♡ My Music: https://www.epidemicsound.com D I S C L A I M E R If you are a newbie start with a simple and easy exercise before attempting all advanced exercises. Performing exercises out of your capability might strain your muscles and you may get injured. This channel offers health, fitness and nutritional information. You should not rely on this information as a substitute for, nor does it replace, professional medical advice, diagnosis, or treatment. By performing any fitness exercises without supervision like with this video, you are performing them at your own risk. See a fitness professional to give you advice on your exercise form. Growingannanas will not be responsible or liable for any injury or harm you sustain as a result of this video.

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