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BIGGER Back Workout (DO THESE)

133,759
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6,199
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Income Estimates for BIGGER Back Workout (DO THESE)

Based on this YouTube video's total view count of 133K views and industry-standard rates, the estimated total earning is $94 - $268 through ad revenue. Historical data is not yet available to calculate daily, weekly, or monthly averages.

About BIGGER Back Workout (DO THESE)

Explore BIGGER Back Workout (DO THESE) with 133,759 views, 6,199 likes, and 19 comments. Experience the impact of this video content that has captured audience attention.

Get the full workout and nutrition program at deltabolic.com If you want to build a bigger back, then make sure you train the lats, traps, teres major and rear delts. I've created a workout plan that helps you do exactly that! Slightly wider than shoulder width grip barbell rows to hit more of the upper back. Underhand landmine rows to work the lats. Incline prone dumbbell rows to build the traps. Underhand lat pull downs to hit the lower lats. Barbell Rows - 3 x 9-12 reps Underhand Landmine Rows - 2 x 9-12 reps Incline Prone DB Rows - 3 x 9-12 reps Underhand Pulldowns - 2 x 9-12 reps For a Size & Shred Training program, visit https://deltabolic.com Inquiries: [email protected] Follow me on: Tiktok https://tiktok.com/@deltabolic IG: https://Instagram.com/deltabolic Facebook: https://facebook.com/deltabolic Threads: https://threads.net/deltabolic

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