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Don't Make This Lateral Raise Mistake!

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About Don't Make This Lateral Raise Mistake!

Explore Don't Make This Lateral Raise Mistake! with 534,983 views, 4,794 likes, and 31 comments. Experience the impact of this video content that has captured audience attention.

āŒ Stop shrugging your shoulders during lateral raises. When you raise your shoulders up, you shift more tension away from your side delts and onto your traps. Instead, keep your shoulders down throughout the movement. Think about reaching your arms out to the sides, not lifting your shoulders toward your ears. This helps keep the focus on your side delts so you can build wider, more capped shoulders. Size & Shred Training program šŸ‘‰šŸ» deltabolic.com Inquiries: [email protected] Follow me on: Tiktok https://tiktok.com/@deltabolic IG: https://Instagram.com/deltabolic Facebook: https://facebook.com/deltabolic Threads: https://threads.net/deltabolic

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