Based on this YouTube video's total view count of 3.69K views and industry-standard rates, the estimated total earning is $3 - $7 through ad revenue. Historical data is not yet available to calculate daily, weekly, or monthly averages.

Explore Varied Not Random #75: Don't Quit! with 3,698 views, 80 likes, and 23 comments. Experience the impact of this video content that has captured audience attention.

EPISODE NOTES: - Consistent training is critically important, Pat & Adrian tell you why. - They discuss how you can achieve extremely high levels of fitness through a shockingly small amount of time each day. - How & why the daily decisions you make regarding nutrition & fitness have a profound impact on your entire life. - There is an “ideal” we all strive for in fitness, but you may have to modify the “ideal” in order to be consistent. - Adrian’s perspective on what he thinks is the best training program. NEXT EPISODE: VNR #76: Improving Range of Motion - what really works? https://youtu.be/Qo6-MYgfGSk PREVIOUS EPISODE: VNR #74: Garage Gym Equipment Maintenance https://youtu.be/CrOy6bz1efg You can improve your fitness & help support the VNR podcast at the same time. VNR offers a variety of programs to help you on your fitness journey. Whether you want to get your first pull-up or focus on lifting, we've got you covered. Click the link below to view all the VNR programs. https://programs.btwb.com/vnr ABOUT PAT: Pat Sherwood has held credentials up to & including being a Level 4 CrossFit Coach. He worked for CrossFit, Inc for 14 years in various roles including media, health & seminar staff. He is married with 3 kids. He is the owner of CrossFit Linchpin, enjoys ice cream & hates handstand push-ups. ABOUT BOZ: Boz started dabbling with CrossFit at the end of 2004 and got his L1 in early 2006. He has coached at: - San Francisco CrossFit: 2006-2011 - CrossFit Brisbane (Australia): 2011 - Huntress CrossFit/The Tuxedo Social club (his low-key garage-gym ): 2014-2021 He's also worked for CrossFit from 2007-present in various roles on the Seminar team, Education department and the CrossFit Games. "I love this stuff!" PODCAST AVAILABLE ON: Apple: https://apple.co/3si7dfW Spotify: https://spoti.fi/3uOIZLT Google: https://bit.ly/3di0fDt Amazon: https://amzn.to/3dVwh7e Stitcher: https://bit.ly/3mL2tyt ... and anywhere you get your podcasts!

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