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Week 6 Day 1 // Shoulders + Chest // Superset Strength Workout

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Week 6 Day 1 // Shoulders + Chest // Superset Strength Workout Analytics Table

Income Estimates for Week 6 Day 1 // Shoulders + Chest // Superset Strength Workout

Based on this YouTube video's total view count of 506K views and industry-standard rates, the estimated total earning is $354 - $1.01K through ad revenue. Historical data is not yet available to calculate daily, weekly, or monthly averages.

About Week 6 Day 1 // Shoulders + Chest // Superset Strength Workout

Explore Week 6 Day 1 // Shoulders + Chest // Superset Strength Workout with 506,410 views, 12,867 likes, and 672 comments. Experience the impact of this video content that has captured audience attention.

šŸ’ŖšŸ» Join the app: https://www.heatherrobertson.com šŸŒŽ Community forum: https://www.facebook.com/groups/HeatherRobertsonForum šŸ“± Follow on Instagram & TikTok for recipes, tips & more: https://www.instagram.com/heatherrobertsoncom https://www.tiktok.com/@heatherrobertsoncom Week 6 is here and we are jumping into a shoulders and chest workout. Powering through some supersets today to keep our heart rate up through the entire workout so we will be burning fat and building lean muscle. Yay! Breakdown: 4 supersets 12 reps x 3 sets each Equipment Needed: dumbbells, stability ball + exercise mat or other soft surface. *Choose a weight that is challenging but allows you to perform each movement with control and correct form. This weight will be different for each individual! Ball size should be chosen based off of your height. I highly recommend using the ball as it provides additional core and stability work but you can always use a bench, ottoman or perform many of the same exercises on the floor. *Outfit Details* Shoes https://bit.ly/36TBqdZ Leggings https://lululemon.prf.hn/l/7YJJEgG Bra https://lululemon.prf.hn/l/62DDGPX Low Impact Modifications: https://youtu.be/VGpfOm84YMA 12 Week Workout Plan Playlist: https://bit.ly/36xDHZO Where I get my Music *Try it FREE for 30 days* http://share.epidemicsound.com/zj9WV My Go-To Supplements, Beauty Products + More: https://www.amazon.com/shop/heatherrobertson L I N K S Website: http://www.heatherrobertson.com Instagram: http://www.instagram.com/heatherrobertsoncom Facebook: http://www.facebook.com/heatherrobertsoncom Pinterest: https://www.pinterest.com/heatherrobertsoncom ______________________________ D I S C L A I M E R This is my own personal workout and may not be suited for you. It is strongly recommend that you consult with your physician before beginning any exercise program. By engaging in this exercise or exercise program, you agree that you do so at your own risk. ______________________________ Thanks for watching! ā¤ Heather

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