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Explore 20 साल पुराना STRESS आज भी शरीर पर असर डाल सकता है? | Body Memory & Self Healing by Anurag Rishi with 136,085 views, 1,979 likes, and 170 comments. Experience the impact of this video content that has captured audience attention.

Can stress from years ago still affect how you feel today? In this powerful Self Healing podcast, Anurag Rishi explores the mind-body connection, stress patterns, body memory, and the nervous system's role in healing and well-being. Discover insights into breathwork, Bhramari Pranayama, subconscious reprogramming, visualization, catharsis, thymus healing, gratitude, and emotional healing. Understand how ancient Indian wisdom and modern perspectives on stress can help you approach your mental and physical well-being differently. Educational content; these practices complement, not replace, medical treatment. ------------------------------------- 🌟 Join Our Upcoming "6 Day 5 Night" Residential Retreat 🔗 Get a call Back : https://forms.gle/ZKKW3AUZ2yYK5nqE8 🌐 Explore More on Our Official Website 🔗 https://anuragrishi.com/ ------------------------------------- 📕 A Must Read Book : https://amzn.to/3QLOH1x 🌈 BUY MINDFULNESS JOURNAL : https://progressiveplanner.in/products -------------------------------------- 📷 Recommended Podcasts : 1. https://youtu.be/xb1dYwhMg9o 2. https://youtu.be/BZcU2xZyJks 3. https://youtu.be/W2ZzfHrMhH4 4. https://youtu.be/rcufwT9z5TE 5. https://youtu.be/-mSM3lrYyng 6. https://youtu.be/q-SIb7ks7g4 7. https://youtu.be/OVroOG-8XE0 8. https://youtu.be/nUwZozsMgxY 9. https://youtu.be/PTP6xqu31yo --------------------------------------- 📷 *Recommended Book Summaries by Anurag Rishi:* 1. Heal : https://youtu.be/qPpzUhe2h08 2. Science of Breath : https://youtu.be/7VnCPFwYzhM 3. You can Heal Your Life : https://youtu.be/4uN1GtfYXPs 4. Anatomy of An Illness : https://youtu.be/dvypbTJa3s8 5. You are the Placebo : https://youtu.be/yF2BtfqeHxg 6. Quantum Healing by Deepak Chopra : https://youtu.be/s-MbaUOhY0s 7. Peaks & Valleys : https://youtu.be/-eEPtJbYtf4 8. The Top Five Regrets of The Dying : https://youtu.be/yZbSWMlUwPY 9. Tough Times Never Last : https://youtu.be/EF093V-XwKQ 10. 7 Spiritual Laws : https://youtu.be/8w747uyEQ_g 11. Radical Remission : https://youtu.be/p6nRAyLvR14 --------------------------------------- 👉 STAY CONNECTED 🔗 ► WEBSITE OF ANURAG RISHI :- https://anuragrishi.com ► WhatsApp Channel :- https://whatsapp.com/channel/0029Va53lkQHQbS2QV4klV1G ► CONNECT ON INSTAGRAM :- https://www.instagram.com/anuragrishi ► CONNECT ON FACEBOOK :- https://facebook.com/anuragrishipage ► FOLLOW ON LINKEDIN :- https://linkedin.com/in/anuragrishi/ ► Stillness Journal :- https://progressiveplanner.in --------------------------------------- IMPORTANT DISCLAIMER - The information on this channel (ANURAG RISHI) is not intended or implied to be a substitute for professional medical advice, diagnosis or treatment. All content, including text, graphics, images and information, contained on or available through this channel is for general information purposes only. You are encouraged to confirm any information obtained from or through this channel with other Sources, and review all information regarding any medical condition or treatment with your physician. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding a medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read, seen or accessed on this channel. Wishing you good health, fitness and happiness. Anurag Rishi NEVER DISREGARD PROFESSIONAL MEDICAL ADVICE OR DELAY SEEKING MEDICAL TREATMENT BECAUSE OF SOMETHING YOU HAVE READ ON OR ACCESSED THROUGH THIS CHANNEL --------------------------------------- 00:00 Healing aur Stress ka introduction 02:39 Psychosomatic Illness kya hai? 07:08 Body Memory aur Chronic Stress 20:56 Prana, Breathwork aur Healing 34:55 Body ka Self-Healing Mechanism 52:13 Past Trauma aur Emotional Release 1:01:36 Thymus Healing aur Theta Healing 1:25:05 Bhramari Pranayama 1:35:30 Subconscious Mind Reprogramming 1:43:39 Visualization mein images na dikhein toh? 1:46:08 Gratitude aur Emotional Well-being 1:55:18 Procrastination ka solution 2:01:00 Know Thyself Retreat explained --------------------------------------- 📷 MY CORE VIDEO GEAR USED: 🔥 Primary Camera :- https://amzn.to/3C80YX5 Primary Mobile :- https://amzn.to/3LMNchc Wireless Mic :- https://amzn.to/48djyce Second Mic :- https://amzn.to/48dQMZh My Laptop :- https://amzn.to/3XKd93u Studio Light :- https://amzn.to/3JiS9L8 Soft Box :- https://amzn.to/40ak0U3 RGB Back Light :- https://amzn.to/406w7RS My Backdrop :- https://amzn.to/3XYR3Za --------------------------------------- Contact Us : Mail us @ : [email protected] Visit us @ : https://anuragrishi.com --------------------------------------- #anuragrishi #selfhealing #mindbodyconnection #StressManagement #Breathwork #EmotionalHealing #SubconsciousMind #MeditationHindi #Pranayama #HolisticWellness

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