Based on this YouTube video's total view count of 2.61M views and industry-standard rates, the estimated total earning is $1.82K - $5.22K through ad revenue. Historical data is not yet available to calculate daily, weekly, or monthly averages.

Explore Weight Loss, Dieting, Calories, Food, Exercise & Obesity - Prashant Desai | FO 276 Raj Shamani with 2,612,009 views, 45,382 likes, and 1,784 comments. Experience the impact of this video content that has captured audience attention.

Studies On Weight Loss: https://bit.ly/studiesonweightloss Disclaimer: This video is intended solely for educational purposes and opinions shared by the guest are his personal views and should not be considered as medical advice. We do not seek to defame or harm any person/ brand/ product/ country/ profession mentioned in the video. Our goal is to provide information to help audience make informed choices. -------------- Order 'Build, Don't Talk' (in English) here: https://amzn.eu/d/eCfijRu Order 'Build Don't Talk' (in Hindi) here: https://amzn.eu/d/4wZISO0 -------------- Follow Our Whatsapp Channel: https://whatsapp.com/channel/0029VaokF5x0bIdi3Qn9ef2J -------------- Subscribe To Our Other YouTube Channels:- https://www.youtube.com/@rajshamaniclips https://www.youtube.com/@RajShamani.Shorts 🎧 Stream Figuring Out episodes on Spotify: https://open.spotify.com/show/736rhmW7vilNgkFFo8aDz4 📺 Watch Figuring Out episodes on YouTube: https://youtube.com/playlist?list=PLE0Jo6NF_JYO5-phess8GKafKMtPv3tfZ --------------- Timestamps: 00:00 - Introduction 02:15 - The Formula for Weight Loss & Weight Gain 06:43 - Everything About Calories 08:00 - Calories in Macronutrients 10:32 - What is BMR? 12:13 - What is Non-Exercise Activity Thermogenesis (NEAT)? 14:17 - Energy Needed to Digest Macronutrients 16:17 - What is a Calorie Deficit? 18:56 - What is BMI? 19:52 - Obesity in India 23:21 - Why the Increase in Obesity is Concerning 25:47 - What is Visceral Fat? 28:13 - Why the Liver is the Most Important Organ 30:31 - Cancer Due to Obesity 30:59 - Diseases Linked to Obesity 33:25 - Disorders of Excessive Eating 35:17 - The Vicious Cycle of Non-Stop Eating 41:16 - Apps to Track Calories of Food 42:36 - Why Protein is Important 45:03 - The Importance of Fiber 46:13 - How Sleep Affects Weight Loss 47:02 - The Role of Exercise in Weight Loss 49:36 - Best Exercises for Weight Loss 50:53 - Why People Gain Weight After Losing It 55:40 - Why You Should Break Your Diet Occasionally 57:21 - Three Essential Things for Your Body 59:09 - Why You Should Never Skip Breakfast 1:01:34 - Do Fat Burners Work? 1:02:50 - What is Ozempic? 1:07:08 - Disadvantages of Ozempic 1:10:27 - Important Disclaimer 1:11:05 - Controversy Over Ghee 1:14:05 - Thank You for Listening! ---------- In today’s episode of Figuring Out, we have Prashant Desai in conversation with Raj Shamani. He is a Longevity Sherpa and has studied at Stanford School of Medicine and Harvard Medical School. We have already done 2 podcasts with him and got overwhelming responses from the audience so here is the third podcast especially around obesity and weight loss and the science around it. In the episode, we first understood how weight loss works, the science of energy, how we actually get energy, what types of nutrients are required to get enough energy, why we gain weight, and how energy gets in and out. We then talked about why obesity has become an epidemic, when do we know that we are obese or overweight, how to calculate it, and dangerous health conditions linked with obesity. Towards the end, we talked about excessive eating disorders, how to lose weight in a sustainable way, and how obesity is linked with diabetes. We also talked about why people drastically gain back weight after losing it, and what Ozempic is, and how it helps. To keep watching such informative podcasts, subscribe to our channel today! Follow Prashant Desai Here: Instagram: https://www.instagram.com/itsprashantdesai/ YouTube: https://www.youtube.com/@itsprashantdesai LinkedI: https://in.linkedin.com/in/itsprashantdesai Facebook: https://www.facebook.com/itsprashantdesai ----------- About Raj Shamani Raj Shamani is an entrepreneur and the host of the Figuring Out Podcast. He sits down with experts, athletes, celebrities, billionaires, and world leaders to break down how they actually win: money, business, mindset, relationships, and life. He's also a bestselling author, speaker, and angel investor. His work sits at the intersection of business, psychology, and human behaviour. To Know More, Follow Raj Shamani On ⤵︎ Instagram @RajShamani https://www.instagram.com/rajshamani/ Twitter @RajShamani https://twitter.com/rajshamani Facebook @ShamaniRaj https://www.facebook.com/shamaniraj LinkedIn - Raj Shamani https://www.linkedin.com/in/rajshamani/ • • • #podcast #figuringout #rajshamani #prashantdesai #obesity #overweight #health #diet #weightloss About Figuring Out Figuring Out Podcast is a Candid Conversations University where Raj Shamani brings raw conversations with the Top 1% in India.

With SocialCounts.org’s view counter, track your YouTube video’s live view count and YouTube likes count in real time with fast, reliable updates.

Watch every YouTube video live view count rise with our real-time YouTube views tracker—built for accuracy and minimal delay.

Follow YouTube real time views as they happen, using our dedicated view counter for YouTube videos.

Get up-to-date live view count on YouTube and see real-time growth with SocialCounts.org’s smart tracking tools.