Based on this YouTube video's total view count of 151 views and industry-standard rates, the estimated total earning is $0 - $0 through ad revenue. Historical data is not yet available to calculate daily, weekly, or monthly averages.

Explore Ep.95 - The Healing Benefits Of Cold Exposure EXPLAINED! with 151 views, 4 likes, and 2 comments. Experience the impact of this video content that has captured audience attention.

Learn about the health benefits of cold exposure and how you can do a cold plunge at home! ✔️ Website (use promo code “FMP75” for a discount) — and they ship nationwide!: https://desertplunge.com/ ————————————————————————————————————————— 📩 Get your FREE MEAL PLAN + WORKOUT sent straight to your email: http://bit.ly/fmjs-yt 🛍️ Fit Mother Store (Programs & Supplements): http://bit.ly/fmp-store-yt ✅ Our New Supplement Line: http://bit.ly/fmp-supplements-yt 🔥 Our Weight Loss Program: http://bit.ly/fm30x-yt ❤️ Our Mission (Video): http://bit.ly/fmp-home-yt 💎 Fit Father Project: https://bit.ly/ffp-yt Episode 95 of the Fit Mother Project Podcast is all about cold plunges and the many benefits of cold exposure. In this episode, you’ll meet Matt and Brie Kuiper of Desert Plunge, an Arizona-based company specializing in handcrafted, high-quality cold plunge tubs. In 2019, Matt and Brie were traveling through Ecuador, when Matt faced a sudden onset of severe insomnia, anxiety, and depression that turned his world upside down. For the next seven months, he tried multiple healing modalities with little relief, including antidepressants, talk therapy, natural remedies, and more. Then, Matt found a cold plunge wellness center and started going every day religiously. Daily ice baths, exercise, breathwork, prayer, and mindfulness are what turned things around for him and brought relief and healing. Matt quickly realized that cold therapy is vital to managing your mental health, and realized how many people this could help. And that’s where Desert Plunge was born! Matt and Brie want as many people as possible to experience the healing power of cold therapy at an affordable price, and I can’t wait for you to hear their story! In this episode, you’ll learn about: The benefits of cold plunges. How to get started. Why cold plunges are so much more than just ‘cooling off.’ How to make cold exposure work for you and what ails you. And so much more! So, if you want to get the most from your health and fitness efforts, listen to this episode on cold plunges, take some notes, and check out FM30X! ——————— Follow Us On: ——————— YOUTUBE: https://www.youtube.com/c/fitmotherproject FACEBOOK: https://www.facebook.com/fitmotherproject INSTAGRAM: https://www.instagram.com/fitmotherproject TWITTER: https://www.twitter.com/fitmotherproj LINKEDIN: https://www.linkedin.com/company/fit-mother-project ————————— Quick Timestamps: ————————— (0:00) Intro (1:23) Meet Matt and Brie (7:06) Making cold plunges accessible (11:05) Cold plunging in daily life (14:33) What is a cold plunge like? (20:19) Heart health benefits (23:16) Matt and Brie’s future plans (30:06) Working together and raising a family (33:38) Closing thoughts ————————————————————— Articles, Vids, & Links Referenced in This Video ————————————————————— ✔️ Website (use promo code “FMP75” for a discount) — and they ship nationwide!: https://desertplunge.com/ ✔️ Instagram: https://www.instagram.com/desertplunge/ ——————————————————————————————— #FitMotherProject #MoreFitMothers​ #IamaFitMother #ColdPlunge #ColdTherapy ——————————————————————————————— **Disclaimer: This video is for informational and educational purposes only. This is the internet. This is not your doctor’s office. This video is NOT medical advice. If you have any concerns about your health, you should see your Doctor immediately. Consult your doctor before making any health changes. Although we show results from our program members, please keep in mind that results vary by individual. We cannot and do not guarantee you will get the same results by choosing to follow any of our programs, supplements, or strategies.

With SocialCounts.org’s view counter, track your YouTube video’s live view count and YouTube likes count in real time with fast, reliable updates.

Watch every YouTube video live view count rise with our real-time YouTube views tracker—built for accuracy and minimal delay.

Follow YouTube real time views as they happen, using our dedicated view counter for YouTube videos.

Get up-to-date live view count on YouTube and see real-time growth with SocialCounts.org’s smart tracking tools.