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How to Mind Hack Your Brain for Success with Ultra Endurance Athlete Jason Dunn Welcome to the Leadership Insights podcast by Coe Financial Group, hosted by Chad Coe. In this powerful episode, we sit down with Jason Dunn, an elite Australian ultra endurance athlete, best-selling author, corporate executive, and mindset coach. At age 34, Jason was a sedentary, pack a day smoker carrying a deep childhood fear of drowning. By shifting his trajectory, hacking his mindset, and mastering personal discipline, he transformed his life to complete over 14 Ironman triathlons, earn silver medals at the Athletics Australia 100K National Championships, and build a highly prominent corporate career. In this interview, Jason shares his practical 14 steps to greatness framework from his books Unlimited and Greatness Doesn't Care. He reveals how to break down limiting beliefs, build psychological resilience, manage fear, and create a legacy you can be proud of, no matter your age. what will learn form this video: - How to use the 4 second rule to make critical life choices before your mind talks you out of taking action. - The armchair test, a simple reflection technique to eliminate future regret and create a legacy. Practical strategies to construct a fear chart and put major anxieties into perspective. - Why a clear purpose serves as the ultimate antidote to exhaustion, fear, and everyday distractions. - The role of vulnerability, stillness, and gratitude in leveling up your leadership and human connection. Timestamps: 00:00:00 Intro to Leadership Insights with guest Jason Dunn 00:02:06 Facing a 20 year childhood fear of drowning 00:03:45 Dealing with regret and moving past ego 00:06:27 Turning point at age 34: My first triathlon 00:10:40 Goal setting vs. finding your true life purpose 00:16:09 The armchair test: How to live without regret 00:18:25 The 4 second rule and mastering personal discipline 00:22:21 Developing a fear chart to overcome paralyzing anxieties 00:27:14 Transitioning to ultra marathons and extreme mountain races 00:31:16 Overcoming major adversity, accidents, and broken bones 00:36:40 Removing limiting words from your daily vocabulary 00:38:45 The 14 steps to greatness framework and vulnerability 00:46:34 Applying discipline to everyday relationships 00:48:21 How to connect with Jason Dunn and host Chad Coe #MindsetHacks #Resilience #PersonalGrowth

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