Based on this YouTube video's total view count of 1.12M views and industry-standard rates, the estimated total earning is $786 - $2.24K through ad revenue. Historical data is not yet available to calculate daily, weekly, or monthly averages.

Explore Beginner Bed Stretches for Lower Back Pain Relief with 1,123,498 views, 18,096 likes, and 64 comments. Experience the impact of this video content that has captured audience attention.

Full-length beginner workout videos at https://justinagustin.com and the "Justin Agustin Fitness app available on in the Apple Store, Google Play, Roku, FireTV, Android TV and more! Exercise from the comfort of your own home with zero gym equipment! I have low-impact options for beginners, workouts to strengthen your muscles, and improve mobility! Just press play and follow along with me. Twist: Do 10 to 15 reps per side. You can place a pillow on both sides to reduce range of motion. Archer: Do 10 slow reps per side. If you can’t bring your knee across your midline, keep them together. The important part is the rotational movement in the upper body. Follow your range of motion. Cat Cow: Inhale as you arch your back, dropping your belly towards the floor and lifting your head and tailbone towards the ceiling (cow position). Exhale as you round your spine, tucking your chin to your chest and tucking your tailbone under (cat position). ChiId’s pose: Sit back on your heels, then lean forward, lowering your torso between your thighs. Extend your arms out in front of you or alongside your body, and rest your head on the bed. Breathe deeply and hold the pose, allowing your back to gently stretch and relax. Have a great day 💙 Need full-length bed stretches like this? ⬇️ Social media: TikTok: https://www.tiktok.com/@justin_agustin Instagram: https://www.instagram.com/justinagustin/ Facebook: https://www.facebook.com/justinagustinFB/ Twitter: https://twitter.com/justinagustin For Business Inquiries Email us at : [email protected]

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