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STOP doing your BICEP CURLS like this! Analytics Table
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Based on this YouTube video's total view count of 6.78M views and industry-standard rates, the estimated total earning is $4.75K - $13.5K through ad revenue. Historical data is not yet available to calculate daily, weekly, or monthly averages.
About STOP doing your BICEP CURLS like this!
Explore STOP doing your BICEP CURLS like this! with 6,787,318 views, 207,578 likes, and 970 comments. Experience the impact of this video content that has captured audience attention.
Alright quick tip when you're doing bicep curls, don’t let your elbows drift excessively forward cuz this causes your forearms to point straight up at the top which creates no tension on the biceps due to gravity. Instead roll your shoulders back, squeeze your glutes, and keep your elbows pinned by your side while curling the weight up to your chest and squeezing at the top. I hope that helps and subscribe for more lifting tips! #Gym #Shorts
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