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Ho'oponopono, Finally Explained

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About Ho'oponopono, Finally Explained

Explore Ho'oponopono, Finally Explained with 606,409 views, 15,803 likes, and 691 comments. Experience the impact of this video content that has captured audience attention.

Join David Bayer's FREE Mindset Month: 30 days of transformational frameworks, personal growth practices, and mindset tools—plus the 2-Day Changed Mind Masterclass (Dec. 4–5) 👉 https://www.davidbayermasterclass.com/mindset-month-registration_podcast In this episode of A Changed Mind, David Bayer unpacks Ho'oponopono, the four phrase Hawaiian practice millions have encountered online, and answers the question that kept him skeptical of it for years: if someone else hurt you, why are you the one saying I'm sorry? He starts by correcting the biggest misconception. Ho'oponopono did not begin as four phrases repeated alone in a bedroom. The word roughly means to correct or make right, and traditionally it was relational: families coming together, often with an elder facilitating, bringing a rupture into the open and restoring the relationship. David contrasts that with how most of us actually handle resentment. We replay the conversation in the car. The event happened five years ago and the other person has forgotten it, but inside us it is still happening. He traces how the modern version emerged through Hawaiian teacher Morrnah Simeona, who removed the requirement that everyone involved participate. That change matters more than it sounds. What if the person will not speak to you, or died 20 years ago? Your healing cannot depend on their willingness. From there he explains Dr. Hugh Len's concept of 100 percent responsibility, with a line he is careful about: responsibility and culpability are not the same thing. Someone else can be entirely responsible for what they did, and you can still work with what it produced in you. David is also explicit about where the historical teaching ends and his own interpretation begins. He retells the famous Hawaii State Hospital story and states plainly that he has not found documentation supporting it, so it should be treated as lore. Then he reads the four phrases through the belief work he has taught for 15 years, and closes with a practice you can run on your next trigger: ask what it is revealing, follow the emotion down to the belief underneath, run the phrases, then ask what you choose to believe now and who you would be if that were true. Forgiveness does not make you passive. You may still confront the person or set the boundary. It means you act from choice rather than from the wound. Interested in going deeper with us? Check out the following resources: 👉 FOLLOW US ON INSTAGRAM Follow David Bayer on Instagram at "DavidBayer33", turn on notifications, and comment within 2 minutes of his latest posts for a chance to win! Don’t miss your chance to engage and be part of the conversation. Follow Us Here on IG: https://www.instagram.com/davidbayer33/ 👉 SPECIAL MIND HACK/WHOLE HUMAN FRAMEWORK BUNDLE https://mindhackprogram.com/bundle-acm 👉 POWERFUL LIVING EXPERIENCE Check out our annual live event The Powerful Living Experience: https://powerfullivingexperience.com/acm 👉 FREE MIND HACK BOOK Join our newsletter and get David’s free Mind Hack ebook and training: https://mindhackprogram.com/acm 👉 NEED MORE SUPPORT? Interested in coaching programs and more support? https://davidbayer.com/ 👉 DAVID'S NEW BOOK Check out ‘A Changed Mind’ on Amazon: https://davidbayer.com/a-changed-mind-book/ 👉 DOWNLOAD A CHANGED MIND AUDIOBOOK https://www.amazon.com/dp/B0DCKF721M 👉 AUDIO VERSION OF THE SHOW Looking for the audio only version of this podcast? Visit the link below: https://davidbayer.com/podcast/ Check us out on your favorite social platforms: LinkedIn - http://www.linkedin.com/in/davidrbayer Twitter - http://www.twitter.com/davidrbayer Facebook - https://www.facebook.com/coachdavidbayer Instagram - https://www.instagram.com/davidbayer33 YouTube - https://www.youtube.com/channel/UCKCS2T2uR_7h4zpVETbcFjg

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