Based on this YouTube video's total view count of 131K views and industry-standard rates, the estimated total earning is $92 - $263 through ad revenue. Historical data is not yet available to calculate daily, weekly, or monthly averages.

Explore I Doubled My Calories After 16 Weeks of Extreme Dieting. Here's What Happened. with 131,400 views, 1,951 likes, and 228 comments. Experience the impact of this video content that has captured audience attention.

Everyone shows the shredded physique. Nobody shows the reality of what comes after. Here's what my post-show reverse diet actually looked like. Doubling my calories, gaining weight after 16 weeks of dieting, the mental hunger, and the post-show blues nobody warned me about. This was honestly not an easy time for me! But I want to be transparent about what really happened and all the reasons reverse dieting is often harder than dieting. If you're struggling with anything similar, just know you're not alone and it does get better. Take care of yourself and prioritize your physical and mental health above all else.🩷 This video shares my personal post-competition reverse diet and recovery journey. If you or someone you know is struggling with body image or eating habits, helpful resources and support are available at https://anad.org or NEDA. Chapters: 00:00: the only thing harder than getting lean 00:30: post-show eating 01:01: 7 lbs up 1:15: my reverse diet plan 4:47: first check-in after my show 5:29: banh mi day 7:36: the hard part 9:01: coach check-in + increased macros 10:48: training after a competition 13:12: the post-show blues 15:05: the mindset shift 16:35: what progress looks like 17:31: where I'm at now let's be friends! IG: https://www.instagram.com/sullivan.draper/?hl=en get $ off my favorite products! @dfyne.official code SULLIVAN https://us.dfyne.com/ @PEScienceOfficial code SULLIVAN https://pescience.com #postshow #bodybuildingcompetition #petite #weightgain #bodyrecomp #fatloss #recoveryjourney #reversediet #petitefitness

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