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Day 57: Killer Cardio & Core Workout (No Equipment) / HR12WEEK 4.0 Analytics Table
Income Estimates for Day 57: Killer Cardio & Core Workout (No Equipment) / HR12WEEK 4.0
Based on this YouTube video's total view count of 247K views and industry-standard rates, the estimated total earning is $173 - $494 through ad revenue. Historical data is not yet available to calculate daily, weekly, or monthly averages.
About Day 57: Killer Cardio & Core Workout (No Equipment) / HR12WEEK 4.0
Explore Day 57: Killer Cardio & Core Workout (No Equipment) / HR12WEEK 4.0 with 247,013 views, 7,275 likes, and 436 comments. Experience the impact of this video content that has captured audience attention.
It's time for a killer CARDIO & CORE Workout! Straight sets today so we are performing each exercise three times in a row before moving on to the next. It's going to be a serious burn today and I think you're going to love it. This no equipment workout uses just your bodyweight so push your intensity levels and really challenge yourself today team. Let's get it done!! #HR12WEEK #homeworkout šŖš» Join the app: https://www.heatherrobertson.com š Community forum: https://www.facebook.com/groups/HeatherRobertsonForum š± Follow on Instagram & TikTok for recipes, tips & more: https://www.instagram.com/heatherrobertsoncom https://www.tiktok.com/@heatherrobertsoncom Equipment Needed // Exercise Mat Shop Equipment on My Amazon Storefronts: (US) https://www.amazon.com/shop/heatherrobertson (CA) https://www.amazon.ca/shop/heatherrobertson (UK) https://www.amazon.co.uk/shop/heatherrobertson Workout Breakdown: 0:00 Intro 0:33 Warm Up 4:35 Circuit One (40s work + 10s rest x3 rounds each exercise) Jump Squat Skater Hops Ankle Reach Butt Kicks + High Knees Double Bicycle Squat Jack 19:45 Circuit Two (40s work + 10s rest x3 rounds each exercise) Broad Jump + Crawl Frog Crunch Lateral Sprint Push Up + Climb Pop Squat Burpee Jack 35:00 Cool Down & Stretch Where I download my Music *Try it FREE for 30 days* http://share.epidemicsound.com/zj9WV L I N K S Website: http://www.heatherrobertson.com Instagram: http://www.instagram.com/heatherrobertsoncom Facebook: http://www.facebook.com/heatherrobertsoncom TikTok: https://www.tiktok.com/@heatherrobertsoncom Pinterest: https://www.pinterest.com/heatherrobertsoncom ______________________________ D I S C L A I M E R This is my own personal workout and may not be suited for you. It is strongly recommended that you consult with your physician before beginning any exercise program. By engaging in this exercise or exercise program, you agree that you do so at your own risk. ______________________________ Thanks for watching! ⤠Heather
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