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Explore Dianne Buswell Jive HIIT At-Home Workout | Women's Health Live Virtual with 26,367 views, 555 likes, and 37 comments. Experience the impact of this video content that has captured audience attention.

Get sweaty and have a laugh in this tough dance-style HIIT workout with Strictly star Dianne Buswell. You’ll learn different kick combinations in this total-body session, and put them together at the end to make a full swinging jive routine. Get a sweat on and learn a new party trick. Win. Chapters 00:01:06 - Introduction & Workout Overview 00:02:53 - Warm-up Session 00:06:50 - Learning Jive Steps: Chasse, Drunken Sailor, Double Kick 00:11:23 - Learning Jive Steps: Tap Behind Kick & Kick Kick Run 00:14:10 - Learning Jive Steps: Kick Ball Change & Fast Kicks 00:16:58 - Timed Practice - Round 1 (Individual Steps) 00:23:22 - Timed Practice - Round 2 (Individual Steps) 00:32:11 - Full Jive Routine (Continuous Flow) 00:40:05 - Cool Down & Conclusion You’ll find Di’s workout playlists here: 🎵SPOTIFY: https://trib.al/t1puN5V 🎵APPLE MUSIC: https://trib.al/3QpZV7H SUBSCRIBE to our channel for more exclusive Q&As and workouts! https://bit.ly/3a6vufR The team at Women's Health are putting on our second virtual event free to view, so we can bring the biggest names in fitness to EVERYONE. If, however, you love the event and feel able to, we're encouraging any 'pay what you can' donations to be made to the charity Ovarian Cancer Action. http://ovarian.org.uk/donatetoday Ovarian cancer kills a woman in the UK every two hours, yet 90% of women can’t name the symptoms. Ovarian Cancer Action is working towards a world where no woman dies of ovarian cancer.

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