6,107
likes
108
comments
daily view 0
monthly view 0
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The PERFECT runners injury prevention routine Analytics Table
Income Estimates for The PERFECT runners injury prevention routine
Based on this YouTube video's total view count of 135K views and industry-standard rates, the estimated total earning is $95 - $270 through ad revenue. Historical data is not yet available to calculate daily, weekly, or monthly averages.
About The PERFECT runners injury prevention routine
Explore The PERFECT runners injury prevention routine with 135,178 views, 6,107 likes, and 108 comments. Experience the impact of this video content that has captured audience attention.
This is a follow along gym routine for runners to help build some robustness / strength and cut down some of those nagging injuries. This routine is mostly body weight gym exercises and the goal is to strengthen areas of the body that breakdown and cause injuries. Hip strength Core strength Hamstring strength Calve strength Glute activation 60 lectures and 10 hours of tips Use discount code - YOUTUBE15 🎉 My NEW Online Coaching Platform is here: http://joggingroom.com Try for FREE! Get limited access to some preview Online Courses for free here: http://joggingroom.com Progress faster Reach the next level & increase your enjoyment while running with user-friendly tutorials for all levels of runner Simple instructions Premium tutorials divided into manageable bits, designed for you to correct your mistakes, and improve your knowledge of all things running Follow me here: Strava - https://www.strava.com/athletes/11204534 Instagram - https://instagram.com/lionscull Road to Olympics Podcast 🎙 - https://podcasts.apple.com/gb/podcast... Muscle recovery, sleep improvements: Puresport (LION20 for 20% savings) - https://links.puresport.co/lionscull2 Whoop try before you buy! - http://join.whoop.com/Lionscull
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