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5 Easy Air Fryer Recipes You’ll Want to Make Again and Again

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About 5 Easy Air Fryer Recipes You’ll Want to Make Again and Again

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Looking for easy air fryer recipes that are delicious, simple, and full of flavor? In this video, I am sharing 5 easy air fryer recipes that are perfect for breakfast, lunch, dinner, or a quick snack. These recipes use simple ingredients and are easy to prepare at home. They are also great if you are looking for high-protein meals and quick healthy recipes. Cooking time and temperature may vary depending on the model and power of your air fryer. I use a 2200 W air fryer. 🥦 RECIPE 1 — High-Protein Broccoli & Trout Omelet Ingredients: * 200 g broccoli * 200 g trout * 4 eggs * 50 ml milk or cream * 50 g cheese * Salt * Black pepper * A small amount of oil for the baking dish Cook at 160°C / 320°F for about 20 minutes. Makes 2 servings. Approximate nutrition per serving: 468 kcal | Protein 42.4 g | Fat 28.8 g | Carbohydrates 9.1 g 🍗 RECIPE 2 — Crispy Chicken Rice Paper Rolls Ingredients: * 300 g chicken breast * 6 sheets rice paper * 1 tsp paprika * 1 tsp garlic * 1 tbsp soy sauce * 1 tbsp oyster sauce * 1 tsp Tom Yum paste * 1/2 tsp salt * A small amount of oil for spraying For the sauce: * 6 tbsp mayonnaise * 2 tbsp Sriracha sauce * 1 tsp rice vinegar Cook at 200°C / 400°F for about 15 minutes. Approximate nutrition per 100 g: 215 kcal | Protein 14 g | Fat 13 g | Carbohydrates 9 g 🌯 RECIPE 3 — Easy Tortilla Chicken Breakfast Ingredients: * 2 tortilla wraps or lavash sheets * 2 eggs * 100 ml milk * 50 g cooked chicken breast * 50 g cheese * 1 small sweet pepper * 1 tbsp ketchup * 1/2 tsp chicken seasoning * Salt * A small amount of oil for greasing Cook at 180°C / 350°F for about 15 minutes. Approximate nutrition per 100 g: 185 kcal | Protein 10 g | Fat 9 g | Carbohydrates 16 g 🥩 RECIPE 4 — Crispy Beef Tortilla Bites Ingredients: * 500 g ground beef * 1 small onion * 1 small sweet pepper * 5 tortilla sheets * 3 tbsp tomato puree * 1/2 tsp paprika * 1/2 tsp dried garlic * 1/2 tsp salt Cook at 180°C / 350°F for 15 minutes. Flip and cook for another 7 minutes. Approximate nutrition per 100 g: 225 kcal | Protein 13 g | Fat 12 g | Carbohydrates 15 g 🎃 RECIPE 5 — Air Fryer Pumpkin with Camembert Ingredients: * Butternut squash * Camembert cheese * A small amount of oil * Fresh rosemary * Nuts * Honey Cook at 190°C / 375°F for about 10 minutes. These air fryer recipes are a great way to make simple homemade meals with less effort and less cooking time. Save this video so you can try these recipes later! Which recipe would you try first? Let me know in the comments. ❤️ ✅ Weight-loss meal plans — http://olyapins.com/catalog https://www.instagram.com/olya_pins https://www.tiktok.com/@olyapinsy [email protected] 0:00 Protein-Packed Broccoli and Fish Omelet 1:51 Crispy Chicken Breast Rolls in Rice Paper 4:18 Quick Tortilla Breakfast Bake 6:16 Beef Tortilla Bites 8:02 Autumnal Pumpkin and Camembert Appetizer #airfryerrecipes #easyrecipes #healthyrecipes #highproteinrecipes #airfryer #quickrecipes #healthymeals #easymeals #dinnerideas #breakfastideas

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