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Get access to my FREE resources 👉 https://drbrg.co/3KtB7Jz Just so you know, my full line of high-quality supplements is available on Amazon — search Dr. Berg Supplements. NEW KETO RECIPES CHANNEL: https://www.youtube.com/channel/UCnAGH-jp4YXl30rir1BPrxA/ Is lemon juice acid or alkaline? Find out.    Timestamps 0:00 Is lemon juice acid or alkaline?  0:14 What is citric acid?  0:38 What happens when you consume lemon juice 0:52 Benefits of lemon juice  In this quick video, I want to answer a question that keeps coming up: "is lemon juice acid or alkaline?" Some people say lemon juice will alkalize the body, and some will say it will acidify the body—which is correct?  Citric acid is a very strong acid in lemons. Lemon juice is very acidic. But, as soon as you consume it, it gets burned up in the body and turns alkaline. Lemon juice won't alkalize the blood or body, but it will alkalize the urine.  Benefits of lemon juice:  • Could help reduce the risk of gout • Could potentially reduce uric acid stones and calcium oxalate stones  • Raw lemon juice is a good source of vitamin C Lemon juice is acid, but it turns into an alkaline compound about an hour after it's consumed.  Dr. Eric Berg DC Bio: Dr. Berg, age 56, is a chiropractor who specializes in Healthy Ketosis & Intermittent Fasting. He is the author of the best-selling book The Healthy Keto Plan, and is the Director of Dr. Berg’s Nutritionals. He no longer practices, but focuses on health education through social media. Follow us on FACEBOOK: fb.me/DrEricBerg ABOUT DR. BERG: https://bit.ly/2V2ezXo Disclaimer: Dr. Eric Berg received his Doctor of Chiropractic degree from Palmer College of Chiropractic in 1988. His use of “doctor” or “Dr.” in relation to himself solely refers to that degree. Dr. Berg is a licensed chiropractor in Virginia, California, and Louisiana, but he no longer practices chiropractic in any state and does not see patients so he can focus on educating people as a full time activity, yet he maintains an active license. This video is for general informational purposes only. It should not be used to self-diagnose and it is not a substitute for a medical exam, cure, treatment, diagnosis, and prescription or recommendation. It does not create a doctor-patient relationship between Dr. Berg and you. You should not make any change in your health regimen or diet before first consulting a physician and obtaining a medical exam, diagnosis, and recommendation. Always seek the advice of a physician or other qualified health provider with any questions you may have regarding a medical condition. Thanks for watching! I hope this helps answer the question, "is lemon juice acid or alkaline?"

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