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Explore Why You Can’t Focus (and How to Fix It Fast) with 309,198 views, 11,516 likes, and 258 comments. Experience the impact of this video content that has captured audience attention.

The first 500 people to use my link will receive a one month free trial of Skillshare:  https://skl.sh/aliabdaal03241 How to improve focus is one of the questions I get asked most. Whether you're a student, creator, professional or entrepreneur, being able to focus easily is extremely helpful. So this video is the second in a three part series about focus, where we're going through 5 strategies to help you focus. Let me know what you find useful in the comments! Enjoy x -- 📕 Check out my New York Times bestselling book Feel-Good Productivity: https://go.feelgoodproductivity.com/amazon/yt And if you've read the book, I'd love it if you could leave a review here: https://go.feelgoodproductivity.com/ytazreview 💌 Join LifeNotes, my weekly email where I share what I’m reading & learning: https://go.aliabdaal.com/lifenotes/yt 🍿 WATCH NEXT: 5 Mistakes Ruining Your Focus: https://www.youtube.com/watch?v=5Rqiba5mqLk How to Make 2024 the Best Year of Your Life: https://www.youtube.com/watch?v=c_DOG_mXz5w Why Perfectionism is Ruining Your Life: https://www.youtube.com/watch?v=elAFB0HSBgo 📈 If you want to start or grow a YouTube channel: https://go.aliabdaal.com/exp 💌 Free Weekly Productivity Insights: https://www.aliabdaal.com/sunday MY FAVOURITE TOOLS & GEAR ⏰ Rize - How I track my time and stay productive - https://rize.io/aliabdaal 📩 Superhuman - My favourite email app - https://go.aliabdaal.com/superhuman ✍️ Shortform - My favourite place for book summaries - https://go.aliabdaal.com/shortform 📚 Readwise - How I remember everything I read - https://go.aliabdaal.com/readwise 🎵 Epidemic Sound - Music & SFX in my videos - https://go.aliabdaal.com/epidemicsound ⚙️ Notion - How I manage my life and business - https://go.aliabdaal.com/notion 💰 To get free fractional shares worth up to 100 EUR/GBP, you can open an account with Trading 212 through this link https://www.trading212.com/promocodes/ALI - Terms apply. When investing, your capital is at risk and you may get back less than invested. Past performance doesn’t guarantee future results. MY OTHER SOCIALS: 🎙 My podcast Deep Dive - https://www.youtube.com/c/DeepDivewithAliAbdaal/ 🌍 My website / blog - https://www.aliabdaal.com/ 🐦 Twitter - https://twitter.com/aliabdaal 📸 Instagram - https://instagram.com/aliabdaal 📱  TikTok - https://www.tiktok.com/@aliabdaal 👨💻  Linkedin - https://www.linkedin.com/in/ali-abdaal/ 🎥  Facebook - https://www.facebook.com/aliabdaal/ WHO AM I? If we haven’t yet before - Hey 👋 I’m Ali, a doctor-turned-entrepreneur and I’ve somehow become the world’s most followed productivity expert. Through my videos here on this channel, my podcast Deep Dive and writing, I share evidence-based strategies and tools to help you be more productive and build a life you love. PS: Some of the links in this description are affiliate links that I get a kickback from 😜 ⌚️Timestamps: 0:00 - Introduction 0:51 - 1. The Ready to Resume Plan 4:46 - 2. The 40 Hz Tactic 7:13 - 3. The 10 Minute De-Clutter 9:50 - 4. The 90-20 Rule 11:48 - 5. The Colour Coding Hack PS: I donate 10% of my income to charity every year. Would you like to join me? Learn more about the 10% Pledge: https://aliabdaal.com/giving-what-we-can/

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