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My ULTIMATE COSTCO MEAL PREP

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About My ULTIMATE COSTCO MEAL PREP

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Head to https://squarespace.com/doobydobap to save 10% off your first purchase of a website or domain using DOOBYDOBAP I share my ULTIMATE COSTCO MEAL PREP routine! See my full Costco haul and how I make a week of easy, high-protein meals. This is the best budget meal prep guide for healthy recipes and saving money! INGREDIENTS 🌶 Soy Pickled Peppers Equal parts: Green pepper Soy sauce Rice vinegar Sugar 🐟 Pollock Roe Mayo Equal parts: Pollock roe Mayonnaise Substitute: Tobiko + 1 tsp fish sauce 🧀 Pollock Roe Toast Toast 1 tbsp pollock roe mayo ½ cup shredded Colby Jack cheese Black pepper 🍞 French Toast (Makes 6 slices) 6 large eggs 2 cups whole milk 2 tbsp soy sauce ⅓ cup maple syrup Butter for grilling Extra maple syrup for happiness ✨ 🧄 Garlic Bread Equal parts: Garlic Butter 1 tsp kosher salt Optional: Dehydrated parsley 🍝 Amatriciana 1½ cups tomato sauce 200g bacon ½ tbsp pepperoncino (Optional) 1 tbsp garlic ¼ cup white wine 400g pasta of choice Pecorino Romano for garnish 🥬 Okonomiyaki 2 cups shredded cabbage ½ cup all-purpose flour ½ tsp kosher salt Black pepper 1 tsp ginger cubes ½ cup bacon 1 egg ½ cup water Neutral oil for cooking 🧂 Salt & Sugar Cure for Salmon 3 tbsp salt 2 tbsp sugar Cure for 1 hour → rinse → freeze at -20°C for 1 week 🐟 Salmon Crudo with Pickled Pepper 150g salmon 2 tbsp soy pickled pepper sauce 2 tsp olive oil 🍐 Pear & Onion Mix Equal parts: Pear Onion 🥩 Bulgogi Marinade (for ~1 kg / 2 lbs meat) ½ cup pear & onion mix 1 cup soy sauce ⅓–½ cup sugar ½ cup mirin 2 tbsp minced garlic 2 tbsp sesame oil 1 cup sliced leeks 🔥 Spicy Pork Marinade (for ~1 kg pork) ¼ cup gochugaru ½ cup gochujang ¼ cup garlic ½ cup sugar ⅓ cup soy sauce ¼ cup mirin 1 tbsp ginger Black pepper 2 tbsp sesame oil 🍲 Doenjang-jjigae (1–2 servings) ½ cup cubed squash ½ cup cubed onion ¼ cup sliced leeks ½ cup meat of choice 1 tbsp minced green chili ½ cup tofu 2 tbsp doenjang (soybean paste) 1 tbsp gochujang 1½ cups water Fish sauce, to taste 🥘 Kimchi-jjigae (1–2 servings) ½ cup pork, cubed ½ cup onion ¼ cup green onion ½ cup aged kimchi 2 cups water ½ cup tofu 1 tbsp gochujang Fish sauce, to taste 00:00 intro 01:02 produce 01:46 garlic, ginger and green chillies 02:50 pepper soy pickle 03:22 pollock roe 04:56 pasta salad 05:11 cheesy pollock roe toast 06:30 french toast 08:21 garlic bread 09:24 pizza bagel 11:30 amatriciana 13:20 prepping veggies 14:44 bacon 15:45 okonomiyaki 17:22 salmon 20:02 asian pear 21:01 bulgogi 21:50 dwenjangjiggae 22:52 pork 23:21 jeyuk bokkeum 24:31 kimchijiggae 25:56 watermelon 27:17 conclusion 27:57 Squarespace SHOP MERCH @ https://doobymart.com/ Instagram @doobydobap Join my discord! 😈 https://discord.gg/doobyverse www.doobydobap.com for recipes & stories

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