Based on this YouTube video's total view count of 146K views and industry-standard rates, the estimated total earning is $102 - $293 through ad revenue. Historical data is not yet available to calculate daily, weekly, or monthly averages.

Explore How to do PIGEON Pose for beginners (Hip External Rotation Stretches) with 146,345 views, 3,793 likes, and 115 comments. Experience the impact of this video content that has captured audience attention.

The pigeon pose is a great stretch and exercise for hip external rotation but if your hip is not ready you will not be stretching properly. This video shows how to body your pigeon pose to get the right stretch if you aren't ready for the full pigeon. We go over the 90 90 pigeon and the elevated pigeon hold. Learn how to open up your hips safely using the right hip mobility exercises. Want a STRONG, healthy and functional physique?: https://www.strengthside.com/strongnow/ Want to train with Josh via Skype? https://uprighthealth.com/skype-sessions/ Free Tips on How To FIX Back Pain: https://www.strengthside.com/back-tips/ Free Exclusive Videos on Fixing Anterior Pelvic Tilt: https://www.strengthside.com/apt-exclusive-vids/ Subscribe to Strength Side and as always I'll see you in the next one. https://www.youtube.com/strengthside Interested in my training and workouts? Stay Connected: https://www.instagram.com/hashtown https://www.facebook.com/strengthside

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