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Explore Exercises ALL MEN Should Be Doing For MUSCLE GROWTH (THESE WORK!) with 335,215 views, 16,657 likes, and 523 comments. Experience the impact of this video content that has captured audience attention.

Alright today we’re going over exercises that every man should be doing for muscle growth. I wanted to highlight a few of these for different reasons. The leg extensions because there is a lot of negativity around them because the shearing force it places on your knees but I think that’s overstated, especially when you use lighter weight and don’t add unnecessary torque by holding gripping the handles and yanking yourself down. I also went over quite a few smith machine exercises because I think the fact that it’s on a fixed path ins’t a bad thing, it’s something we can use to our advantage and do exercises that you you can’t do with any other machine and build some serious muscle. 30 DAY GARAGE PROGRAM: https://bit.ly/3igtiIF DUMBBELL KICKBACK VIDEO: WORST Exercises For Building MUSCLE? https://youtu.be/GT_vReZ3VUA DUMBBELL CHEST FLY VIDEO: Most UNDERRATED Dumbbell Exercises | ADD THESE! https://youtu.be/mXwvKBiUN4U #bestexercises #buildmuscle #workoutformen

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