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30 Min Leg Day Strength Builder At Home | Dumbbells Analytics Table
Income Estimates for 30 Min Leg Day Strength Builder At Home | Dumbbells
Based on this YouTube video's total view count of 51.8K views and industry-standard rates, the estimated total earning is $36 - $104 through ad revenue. Historical data is not yet available to calculate daily, weekly, or monthly averages.
About 30 Min Leg Day Strength Builder At Home | Dumbbells
Explore 30 Min Leg Day Strength Builder At Home | Dumbbells with 51,819 views, 1,697 likes, and 202 comments. Experience the impact of this video content that has captured audience attention.
Tone your legs and build strong glutes with this follow along strength workout you can do in under 30 minutes. To do this leg day strength workout at home, complete each super sets or single set 3 x through. 45 seconds work/15 seconds rest. Have 30 seconds rest between supersets. I used 1 set of 5kg + 7kg + 10kg +12.5kg dumbbells to complete this follow along legs and glutes workout but you may want to use something lighter or heavier depending on your strength and fitness level. For more videos like this 30 min lower body dumbbell workout make sure to hit subscribe and tick the notification bell so you never miss another strong legs and glutes workout or 30 minute follow along strength workout https://www.youtube.com/c/PennyBarnshaw New Videos every: Monday, Wednesday & Friday Subscriber Count: 52,323 #legworkoutathome #gluteworkout #garagefitnessgirl If you like this lower body workout with weights at home out these ones next: https://youtu.be/JuGpmahk724 (30 Minute Lower Body Workout) https://youtu.be/_ne-tx4IcPc (Strength Series Day 2 - Legs & Abs) https://youtu.be/p_8vcgIBk2I (lower Body Strength & HIIT with Weights) **GEAR I USE** (When available, I use affiliate links and may earn a commission at no additional cost to you) WORKOUT MAT: www.square36.com/ref/4/ (Use code: garagefitnessgirl10 for $10 off at checkout) MUSIC: https://www.epidemicsound.com/referral/ayddbl/ CAMERA: https://geni.us/HJ7RM (Amazon Link) TRIPOD: https://geni.us/Euk4 (Amazon Link) MICROPHONE: https://geni.us/pW6ksjU (Amazon Link) CHECK OUT MORE OF MY FAVOURITE THINGS: https://garagefitnessgirl.com/favorites/ βββββββββββββββββββββββββββββββ β±οΈ TIMESTAMPS: 0:00 Intro & Workout Overview 1:00 Warm-Up 2:39 Workout Begins 32:28 Cool-Down 34:45 Workout Complete βββββββββββββββββββββββββββββββ FOLLOW ME Website: https://www.garagefitnessgirl.com Instagram: https://www.instagram.com/garagefitnessgirl/ Facebook: https://www.facebook.com/pennyfitnessfastpt/?ref=bookmarks Pinterest: https://www.pinterest.com.au/pbarnshaw/ DISCLAIMER This is my own personal workout and may not be suited for you. It is strongly recommend that you consult with your doctor before beginning this or any exercise program. By engaging in this exercise program, you agree that you do so at your own risk Thank You For Following Along Penny xo
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