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Get access to my FREE resources š https://drbrg.co/44VakQ7 Just so you know, my full line of high-quality supplements is available on Amazon ā search Dr. Berg Supplements. Addicted to your smartphone? Watch this NOW! EMF: ā¶ļø https://youtu.be/HfYbcxvYDYM ā¶ļø https://youtu.be/4Xc9EsEdz8Y DATA: https://www.commonsensemedia.org/about-us/news/press-releases/new-report-finds-teens-feel-addicted-to-their-phones-causing-tension-at https://www.pewresearch.org/internet/2018/05/31/teens-social-media-technology-2018/ https://www.sciencedirect.com/science/article/abs/pii/S0306460319313802?via%3Dihub https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3601087/ https://neurosciencenews.com/ocd-phone-use-16924/ Timestamps 0:00 Introduction 0:10 Smartphone stats 2:25 Smartphone use and EMFs 3:36 How to reduce the effects of smartphone use 5:15 Bulletproof your immune system *free course! In this video, weāre going to talk about smartphone addiction in teens, children, and adults. In 2016, a study on 1240 parents found that⦠⢠50% of teens feel addicted to their smartphones ⢠59% of parents believe their kids have a smartphone addiction ⢠77% of parents feel their kids get distracted or lose focus when using a smartphone ⢠72% of teens feel they need to respond to texts immediately ⢠78% of teens check their devices at least hourly Itās best to be fully invested in what youāre doing rather than constantly being distracted by your phone. This is why I try to only check my texts about two times a day. Smartphone addictions are similar to drug addictions in that they influence the size and shape of certain parts of the braināspecifically in the parts of the brain that involve emotion, speech, hearing, sight, memory, and self-control. Your phone emits EMFs, which can cause issues with your brain, heart, circadian rhythm, and fertility. How can you avoid the effects of smartphone use? 1. Avoid contact with your brain/head 2. Donāt use your smartphone within 2-3 hours of your bedtime 3. Use an EMF protection case Dr. Eric Berg DC Bio: Dr. Berg, age 58, is a chiropractor who specializes in Healthy Ketosis & Intermittent Fasting. He is the author of the best-selling book The Healthy Keto Plan, and is the Director of Dr. Berg Nutritionals. He no longer practices, but focuses on health education through social media. DR. BERG'S SHOP: https://bit.ly/3wFMl4Q Follow us on FACEBOOK: https://fb.me/DrEricBerg ABOUT DR. BERG: https://bit.ly/3yMcRLK Disclaimer: Dr. Eric Berg received his Doctor of Chiropractic degree from Palmer College of Chiropractic in 1988. His use of ādoctorā or āDr.ā in relation to himself solely refers to that degree. Dr. Berg is a licensed chiropractor in Virginia, California, and Louisiana, but he no longer practices chiropractic in any state and does not see patients so he can focus on educating people as a full time activity, yet he maintains an active license. This video is for general informational purposes only. It should not be used to self-diagnose and it is not a substitute for a medical exam, cure, treatment, diagnosis, and prescription or recommendation. It does not create a doctor-patient relationship between Dr. Berg and you. You should not make any change in your health regimen or diet before first consulting a physician and obtaining a medical exam, diagnosis, and recommendation. Always seek the advice of a physician or other qualified health provider with any questions you may have regarding a medical condition. #keto #ketodiet #weightloss #ketolifestyle Thanks for watching. I hope this helped explain the effects of smartphone addiction. Iāll see you in the next video.
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