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High-protein smoked salmon and egg salad recipe review

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Explore High-protein smoked salmon and egg salad recipe review with 168,562 views, 11,854 likes, and 356 comments. Experience the impact of this video content that has captured audience attention.

Absolute banger. Here’s what you need: * 6 hard-boiled eggs * 80g 0% Greek yoghurt * 60g light mayo * 30g light cream cheese * 200g smoked salmon * Juice of ½ lemon * 1–2 tsp mustard * 3 tbsp chopped spring onions * 1–2 tbsp fresh dill * 1 tbsp everything bagel seasoning * ½ tsp black pepper * Salt to taste Here’s how to make it: 1. Peel the hard-boiled eggs and mash them in a bowl. 2. Add the Greek yoghurt, mayo, cream cheese, lemon juice and mustard. Mix until creamy. 3. Chop the smoked salmon and fold it in with the spring onions, dill, everything bagel seasoning, pepper and salt. 4. Serve on toast, in a bagel or with crackers. Makes 3 servings. Per serving: 351 calories | 33g protein | 6g carbs | 22g fat Cheers, @panaceapalm

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