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The Law of Sustainment refers to the principle that your ability to maintain progress towards your goals is closely tied to your self-image and identity. If your inner beliefs do not align with your aspirations, it can lead to inconsistency and failure to achieve lasting change. Put slightly differently: It says 'If you see yourself in a certain way, you'll find it hard to sustain lasting change'. Can you identify with anything in this poem? The world’s finest Apple A poem by Julian R. Smith "You must learn that you cannot be loved by all people You can be the finest apple in the world - ripe, juicy, sweet, succulent - and offer yourself to all. But you must remember that there will be people who do not like apples. You must understand that if you are the world's finest apple, and someone you love does not like apples, you have the choice of becoming a banana. But you must be warned that if you choose to become a banana you will be a second-rate banana. But you can always be the finest apple. You must also realise that if you choose to be a second-rate banana. There will be people who do not like bananas. Furthermore, You can spend your life trying to become the best banana - which is impossible if you are an apple - or you can seek again to be the finest apple". What is clear is that somewhere in the past, something happened - usually in the childhood development period. You now find yourself trying to please people - to fit in and be accepted. You try to present a version of you to the people in the 'system' you are currently interacting in, in order to be accepted. If that means changing from being an Apple, to a Banana, then so be it. Being accepted in that grouping is the most important factor. Therefore you constantly metamorphorise in order to please and be accepted. The problem: You never identified and evolved into being the real authentic you or you lost the real authentic you. So - 'standup the real authentic you' - becomes futile because the real authentic you is not known. 'Mirror, Mirror on the wall, who is the fairest of them all' - will get the response - 'Well it's all those others, isn't it!' The Russian doll image best illustrates the protected Inner child deep inside the layers - being protected from the hostile world. Get some help from The Kairos Centre. See what you cannot see. Begin to change that which you begin to better understand. Bringing colour back to life - without Shame. Episode keywords: Couples Therapy,Relationship Advice,Building Healthy Relationships,Communication,Conflict Resolution,Intimacy and Connection,Relationship Coaching,Couples Counseling,
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