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In this episode, we dive deep into the myths surrounding core stability, spinal stabilization, motor control, and chronic low back pain. The discussion explores why isolating specific core muscles may actually create dysfunction instead of improving movement, and how modern neuroscience, biomechanics, and DNS challenge traditional approaches to rehabilitation. 👉🏻 Motor Control Changes in Chronic Low Back Pain – Listen to Dr. Michael Maxwell break down exactly what DNS is (and what it isn't). Learn how to move away from over-cueing and start using support zones and intra-abdominal pressure to unlock reflex-driven movement in the clinic. The conversation also breaks down the difference between stiffness and true stability, why chronic low back pain patients often show more muscle co-contraction rather than less, and how posture and movement are controlled through automatic reflexive mechanisms instead of conscious muscle bracing. If you're a physical therapist, chiropractor, strength coach, rehab professional, athlete, or someone dealing with persistent back pain, this episode offers a completely different perspective on how the human body stabilizes itself during movement. 🔥 *In this video, you’ll learn:* ✔️ Why the core stability model became so popular ✔️ The myth behind selective core muscle activation ✔️ How chronic low back pain changes motor control ✔️ Why stiffness is not the same as stability ✔️ The role of DNS in posture and movement ✔️ How the nervous system controls stabilization reflexively ✔️ Why isolating muscles can create dysfunctional movement patterns ✔️ The connection between posture, coordination, and spinal mechanics ✔️ What modern rehabilitation research says about low back pain ✔️ Why movement variability matters for spinal health This episode also touches on the work and influence of researchers like Stuart McGill and discusses how biomechanical and neurophysiological models of stabilization continue to evolve in modern rehabilitation science. Whether you work in physical therapy, sports medicine, athletic performance, or simply want to better understand the science behind chronic back pain, this conversation provides valuable insights into movement, posture, and human performance. Make sure to LIKE, SUBSCRIBE, and turn on notifications for more expert discussions and evidence-based rehab education. 🎥*Link to interview on YouTube:* https://youtu.be/f-_GUmv6yx4 🎙Listen on all platforms: https://bit.ly/45rzffO 🍁 𝗔𝗯𝗼𝘂𝘁 𝐏𝐓 𝐏𝐫𝐨 𝐓𝐚𝐥𝐤 𝐏𝐨𝐝𝐜𝐚𝐬𝐭 🍁 In this channel, you will find Physical Therapy-related content, like interviews with experts who share their views and experiences, providing relevant information to help Physical Therapists improve their practice and patient care! 📩 Don't miss out on podcast updates!📬: https://www.ptprotalk.com/ 🌐𝐅𝐨𝐥𝐥𝐨𝐰 𝐌𝐞 𝐎𝐧 𝐒𝐨𝐜𝐢𝐚𝐥𝐬 https://www.instagram.com/ptprotalk/ https://www.facebook.com/ptprotalkpodcast https://www.linkedin.com/company/pt-pro-talk/ https://twitter.com/MariHannaParks 🎧Spotify: ptprotalk ✅𝐆𝐄𝐓 𝐈𝐍 𝐓𝐎𝐔𝐂𝐇 📧 📩Email: [email protected] 🕵️‍♂️Thank you for visiting our channel and watching all our videos. Support 💁‍♂️ PT Pro Talk Podcast is only possible with the support of forward-looking and innovative companies like: Hanna Health: https://hannahealthhub.com/hep, and SaRaHealth: https://bit.ly/saraytb #CoreStability #LowBackPain #PhysicalTherapy #DNS #Rehabilitation #BackPain #MotorControl #Biomechanics #MovementScience #PainScience #Physiotherapy #SpinalStability #ChronicPain #SportsRehab #Posture

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