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Explore 🍑Strong Glutes & Toned Thighs Workout with 1,023,155 views, 20,901 likes, and 529 comments. Experience the impact of this video content that has captured audience attention.

We are building strong glutes and toned thighs In today’s leg workout! Starting out with glute activation using a mini band and then moving Into strength and toning exercises using dumbbells for resistance. This Lower body workout will those thighs and booty on 🔥 and will have you feeling strong and powerful. Lets do it!! 💪🏻 Join the app: https://www.heatherrobertson.com 🌎 Community forum: https://www.facebook.com/groups/HeatherRobertsonForum 📱 Follow on Instagram & TikTok for recipes, tips & more: https://www.instagram.com/heatherrobertsoncom https://www.tiktok.com/@heatherrobertsoncom Workout Breakdown: Warm Up/Glute Activation 40s work + 10s rest x2 rounds Strength & Toning Circuit 40s work + 10s rest x2 rounds Cool Down & Stretch Equipment Needed: mini band, dumbbells (mine are 20lbs each) exercise mat or other soft surface. The Mat I use: https://bit.ly/3Eknkl8 Where I download my Music *Try it FREE for 30 days* http://share.epidemicsound.com/zj9WV Shop mini bands on Amazon: https://www.amazon.com/shop/heatherrobertson L I N K S Website: http://www.heatherrobertson.com Instagram: http://www.instagram.com/heatherrobertsoncom Facebook: http://www.facebook.com/heatherrobertsoncom Pinterest: https://www.pinterest.com/heatherrobertsoncom ______________________________ D I S C L A I M E R This is my own personal workout and may not be suited for you. It is strongly recommended that you consult with your physician before beginning any exercise program. By engaging in this exercise or exercise program, you agree that you do so at your own risk. ______________________________ Thanks for watching! ❤ Heather

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