Channel BannerChannel Banner
4uoCRPVbWdM4uoCRPVbWdM

Can Your Pulse Rate Tell How Long You'll Live?

557,423
Socialcounts.OrgEnter Fullscreen (f)
16,783
likes
1,252
comments
daily view 0
monthly view 0

Share

Live Analytics

Comments 0

Can Your Pulse Rate Tell How Long You'll Live? Analytics Table

Income Estimates for Can Your Pulse Rate Tell How Long You'll Live?

Based on this YouTube video's total view count of 557K views and industry-standard rates, the estimated total earning is $390 - $1.11K through ad revenue. Historical data is not yet available to calculate daily, weekly, or monthly averages.

About Can Your Pulse Rate Tell How Long You'll Live?

Explore Can Your Pulse Rate Tell How Long You'll Live? with 557,423 views, 16,783 likes, and 1,252 comments. Experience the impact of this video content that has captured audience attention.

Get access to my FREE resources 👉 https://drbrg.co/3VagOHv Just so you know, my full line of high-quality supplements is available on Amazon — search Dr. Berg Supplements. Here’s what your pulse rate could be saying about your health! CAC Test: ▶️ https://youtu.be/hXZjOXLyA2g ▶️ https://youtu.be/o16LkM95qUc DATA: https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4754196/ Timestamps 0:00 Introduction: Can your resting pulse rate tell you how long you’ll live? 0:30 Studies on resting pulse rate and mortality risk 2:03 How to measure your pulse rate 2:19 What controls your resting heart rate? 3:30 How to strengthen your vagal tone 6:19 Share your success story! In this video, we’re going to talk about how your pulse rate may indicate how long you’ll live. There are other better indicators of your mortality risk, such as the CAC test, but you can test your resting pulse rate quickly and easily at home to help check in with your body. Why not give it a try? Based on a meta-analysis, the risk of mortality from all causes is increased by 9% for every 10 beats per minute of resting heart rate. For example, if your resting heart rate is 45 beats per minute, this would indicate a low risk of mortality, while 90 beats per minute would indicate a significantly higher risk of mortality. Athletes tend to have very low resting heart rates because of their physical fitness. Those with coronary artery disease, arrhythmias, and high blood pressure tend to have much higher resting heart rates. Keep in mind that if you’re on a medication that brings down your heart rate, the indication of mortality may be inaccurate. One study showed that women with a resting heart rate greater than 76 bpm have a 26% increased risk of heart attack compared to those with a lower pulse rate. Measuring your resting heart rate is easy. Simply use your fingers to feel your pulse and count each beat for one minute. What controls your resting heart rate? This has to do with vagal tone—the activity of your vagus nerve and your parasympathetic nervous system. Your parasympathetic nervous system is the part of your nervous system that is responsible for the “rest and digest” state. It helps your body recover after exercise. The faster your pulse rate comes down to normal after exercise, the faster your recovery, which indicates better vagal tone. You can strengthen your vagal tone with… • Exercise (consistent and regular) • Exercise recovery (give your body plenty of time to repair!) • Sleep • Fasting • Low-carb diet (Healthy keto) • Potassium • Vitamin B1 • Vitamin D • Lower your stress Dr. Eric Berg DC Bio: Dr. Berg, age 57, is a chiropractor who specializes in Healthy Ketosis & Intermittent Fasting. He is the author of the best-selling book The Healthy Keto Plan, and is the Director of Dr. Berg Nutritionals. He no longer practices, but focuses on health education through social media. Official Website: https://www.drberg.com/ Follow Me On Social Media: Facebook: https://bit.ly/FB-DrBerg Instagram: https://bit.ly/IG-DrBerg Anchor: https://bit.ly/Anchor-DrBerg TikTok: https://bit.ly/TikTok-DrBerg Disclaimer: Dr. Eric Berg received his Doctor of Chiropractic degree from Palmer College of Chiropractic in 1988. His use of “doctor” or “Dr.” in relation to himself solely refers to that degree. Dr. Berg is a licensed chiropractor in Virginia, California, and Louisiana, but he no longer practices chiropractic in any state and does not see patients so he can focus on educating people as a full time activity, yet he maintains an active license. This video is for general informational purposes only. It should not be used to self-diagnose and it is not a substitute for a medical exam, cure, treatment, diagnosis, and prescription or recommendation. It does not create a doctor-patient relationship between Dr. Berg and you. You should not make any change in your health regimen or diet before first consulting a physician and obtaining a medical exam, diagnosis, and recommendation. Always seek the advice of a physician or other qualified health provider with any questions you may have regarding a medical condition. #keto #ketodiet #weightloss #ketolifestyle Thanks for watching. I hope this helped explain why your resting pulse rate can indicate your risk of mortality. I’ll see you in the next video.

About YouTube Real-Time View Count

With SocialCounts.org’s view counter, track your YouTube video’s live view count and YouTube likes count in real time with fast, reliable updates.

Watch every YouTube video live view count rise with our real-time YouTube views tracker—built for accuracy and minimal delay.

Follow YouTube real time views as they happen, using our dedicated view counter for YouTube videos.

Get up-to-date live view count on YouTube and see real-time growth with SocialCounts.org’s smart tracking tools.

Embed Widget

Parameters:

  • fullscreen=true - Fullscreen counter
  • graph=true - Live graph chart
  • counter=0/1/2 - Select counter (0=likes, 1=views, 2=comments)
URL

Click to copy the embed URL to your clipboard