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30 min DUMBBELL STRENGTH x PILATES WORKOUT | Full Body | Back to Back Intervals | Pregnancy Friendly Analytics Table

Income Estimates for 30 min DUMBBELL STRENGTH x PILATES WORKOUT | Full Body | Back to Back Intervals | Pregnancy Friendly

Based on this YouTube video's total view count of 187K views and industry-standard rates, the estimated total earning is $131 - $374 through ad revenue. Historical data is not yet available to calculate daily, weekly, or monthly averages.

About 30 min DUMBBELL STRENGTH x PILATES WORKOUT | Full Body | Back to Back Intervals | Pregnancy Friendly

Explore 30 min DUMBBELL STRENGTH x PILATES WORKOUT | Full Body | Back to Back Intervals | Pregnancy Friendly with 187,236 views, 5,524 likes, and 156 comments. Experience the impact of this video content that has captured audience attention.

Join us for a 30 minute DUMBBELL STRENGTH x PILATES WORKOUT. This is a full body routine with a splash of Pilates inspired movements. Some exercises will be with dumbbells and some without. Today I'll be using two 8LB dumbbells, but choose the weights that suit you best. Intervals will be two back to back 45 second intervals followed by 15 seconds of rest. I've also included a quick warm up and cool down. So get ready to sculpt! 💞 xox Mik EQUIPMENT: - Mat - Set of Dumbbells (two 8LB weights) WEBSITE: www.fitbymik.com INSTAGRAM: https://www.instagram.com/fitbymik/?hl=en FACEBOOK: https://www.facebook.com/fitbymik/ SAFETY MESSAGE: Remember to always consult your healthcare provider or obstetrician before beginning any new exercise routine during pregnancy. Every pregnancy is unique, and it's essential to listen to your body and prioritize your wellbeing. By participating in this workout, you acknowledge that you are doing so at your own risk and assume full responsibility for your health and safety. FITBYMIK © #homefitness #fullbodyworkout #dumbbells

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