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30 MIN Abs & Booty / HR12WEEK EXPRESS : Day 42

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30 MIN Abs & Booty / HR12WEEK EXPRESS : Day 42 Analytics Table

Income Estimates for 30 MIN Abs & Booty / HR12WEEK EXPRESS : Day 42

Based on this YouTube video's total view count of 141K views and industry-standard rates, the estimated total earning is $99 - $284 through ad revenue. Historical data is not yet available to calculate daily, weekly, or monthly averages.

About 30 MIN Abs & Booty / HR12WEEK EXPRESS : Day 42

Explore 30 MIN Abs & Booty / HR12WEEK EXPRESS : Day 42 with 141,981 views, 4,305 likes, and 85 comments. Experience the impact of this video content that has captured audience attention.

We are working both the core and the glutes in today's 30 minute ABS & BOOTY Workout! We will be utilizing that mini booty band to add resistance and increase intensity - get ready to feel the burn oww oww!! #HomeWorkout #HR12WEEK #30MINWorkout #abs #glutes šŸ’ŖšŸ» Join the app: https://www.heatherrobertson.com šŸŒŽ Community forum: https://www.facebook.com/groups/HeatherRobertsonForum šŸ“± Follow on Instagram & TikTok for recipes, tips & more: https://www.instagram.com/heatherrobertsoncom https://www.tiktok.com/@heatherrobertsoncom Equipment Needed: Exercise mat or other soft surface. The Mat I use: https://bit.ly/3Eknkl8 Mini Resistance Band Workout Breakdown: 0:00 Warm Up 4:24 Circuit One (30s work +10s rest x2 rounds) Frog Crunch Oblique Crunch (R) Oblique Crunch (L) Reverse Crunch Suitcase Crunch Side Bridge + Twist (R) Side Bridge + Twist (L) Plank Saw 15:15 Circuit Two (30s work +10s rest x2 rounds) Single Leg Bridge (R) Leg Drop (R) Rear Leg Lift (R) Side Leg Lift (R) Single Leg Bridge (L) Leg Drop (L) Rear Leg Lift (L) Side Leg Lift (L) 25:50 Cool Down & Stretch Where I download my Music *Try it FREE for 30 days* http://share.epidemicsound.com/zj9WV My Amazon Storefront: (US) https://www.amazon.com/shop/heatherrobertson (CA) https://www.amazon.ca/shop/heatherrobertson (UK) https://www.amazon.co.uk/shop/heatherrobertson L I N K S Website: http://www.heatherrobertson.com Instagram: http://www.instagram.com/heatherrobertsoncom Facebook: http://www.facebook.com/heatherrobertsoncom Pinterest: https://www.pinterest.com/heatherrobertsoncom ______________________________ D I S C L A I M E R This is my own personal workout and may not be suited for you. It is strongly recommended that you consult with your physician before beginning any exercise program. By engaging in this exercise or exercise program, you agree that you do so at your own risk. ______________________________ Thanks for watching! ā¤ Heather

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