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http://www.myboxingcoach.com - This video article will allow you do defend against any of the the countless boxing combinations that can be hurled your way in a boxing fight. I will show you a tactic that in 3 simple steps will totally change your outlook on defensive boxing. Not only will you be able to defend one of any boxing combinations but you will also be able to visit some serious damage to your opponent, both physically and mentally. Passive or Active? I consider a boxer as being in one of two states whilst in the fight situation, passive or active. The passive boxer is 'disengaged' from the desire to attack the opponent. Now, this is not always a bad thing. There are times in a ring when being passive is fine and is part of a wider game plan. The 'active' boxer is one who possesses a frame of mind that drives them to engage the opponent and look to attack and score at every opportunity. In terms of the tactic I am going to talk you through you need to be in active mode. 3 Steps to Killing Boxing Combinations The 3 steps I am going to talk you through are simple and effective. Be confident when executing this tactic. You can build this confidence by working the scenarios through drills, shadow boxing and heavy bag. The 3 steps that I outline in the video are: TRIGGER the opponent. Do this by using a feint, either a hand feint, body feint or foot feint. You could also use a slowed down jab. Whatever you use for the trigger, the aim is for the opponent to let go with their combination. Of course the opponent may set off the combination without your trigger, and that's fine. DEFEND the first shot. This defence may be a hand defence (block or parry), a body defence (slip, duck, roll etc) or a foot defence (push away). Make it clean, make it efficient and make it effective. Remember that a hand defence is reactive, so you can use this when you see the shot. The body movement defence is proactive so you should do that automatically after your trigger. ATTACK instantly. Don't wait. Immediately following your defence you launch your attack. You kill the opponent's boxing combination in it's infancy. You strangle it at birth. In Summary Don't get into a fight situation and wait to see what combination the opponent throws. You can deploy a single defence at a particular time and common sense dictates that you attack immediately. Attack as the ultimate form of defence is absolutely spot on when it comes to defending against the host of boxing combinations that you may be faced with. Comments and questions below please. Cheers Fran

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