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Anatomy of a Push-up at NPTI Florida Learn the Anatomy of a Push-up with the experts at the National Personal Training Institute (NPTI) Florida. In this video, we dive deep into the musculoskeletal mechanics, proper form, and common mistakes of the push-up to help you become a better trainer or athlete. What you’ll learn in this breakdown: The primary movers (Pectoralis Major, Anterior Deltoid, Triceps Brachii). The role of core stabilization and the serratus anterior. Common technical errors seen in the gym. How we teach exercise science at NPTI Florida. Whether you are looking to start a career in personal training or just want to perfect your push-up technique, NPTI Florida provides the hands-on education you need. #NPTIFlorida #PushUpAnatomy #PersonalTrainingRestitute #FitnessEducation #ExerciseScience #CorrectiveExercise Keywords: Anatomy of a push up, NPTI Florida, National Personal Training Institute, push up muscles worked, how to do a push up, personal training school Florida, fitness education, push up biomechanics, exercise science, NPTI, personal trainer certification, proper push up form, chest anatomy, triceps activation, kinesiology of a push up, NASM vs NPTI, Florida fitness schools.

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