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பீர்க்கங்காய் பற்றிதெரியாத 6 நன்மைகள் | 6 health benefits of ridge gourd vegetable food Analytics Table

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About பீர்க்கங்காய் பற்றிதெரியாத 6 நன்மைகள் | 6 health benefits of ridge gourd vegetable food

Explore பீர்க்கங்காய் பற்றிதெரியாத 6 நன்மைகள் | 6 health benefits of ridge gourd vegetable food with 119,260 views, 1,894 likes, and 72 comments. Experience the impact of this video content that has captured audience attention.

#food #bloodsugar #bloodpressure #exercises #vegetables #ridgegourd #dietarysupplement #HomeRemedies || #Healthtips|| #tips || #HomeTreatment || #DoctorKarthikeyan #medicalawareness || #healthawareness #Luffaacutangula 6 health benefits of ridge gourd What is ridge gourd called in India? What is ridge gourd good for? What are the benefits of eating gourd? Ridge Gourd (Torai): Benefits and easy ways to use it Luffa acutangula is a cucurbitaceous vine that is commercially grown for its unripe fruits as a vegetable. Mature fruits are used as natural cleaning sponges. Its fruit slightly resembles a cucumber or zucchini with ridges. It ranges from central and eastern Asia to southeastern Asia. It is also grown as a houseplant in places with colder climates. English common names include angled luffa, Chinese okra, dish cloth gourd, ridged gourd, sponge gourd, vegetable gourd, strainer vine, ribbed loofah, silky gourd, silk gourd To Subscribe for this Channel: https://bit.ly/2YXyRCt DATA: https://timesofindia.indiatimes.com/life-style/food-news/ridge-gourd-torai-benefits-and-easy-ways-to-use-it/photostory/79265427.cms?from=mdr https://www.hindustantimes.com/lifestyle/health/amazing-benefits-of-eating-ridge-gourd-in-summer-cooking-tips-101683025306174.html https://agritech.tnau.ac.in/horticulture/horti_vegetables_ribbed%20gourd.html Recommended Videos: Dr karthikeyan tea snacks foods: https://youtu.be/pAxXsZfY-iY Dr karthikeyan hibiscus tea: https://youtu.be/6rnEDsZ5RSs Dr karthikeyan aavaram poo tea: https://youtu.be/eL6B1CfuFGI Dr karthikeyan blue butterfly tea: https://youtu.be/JY4AkVm2o4M Doctor Karthikeyan MBBS., MD (Community Medicine) Dr Karthikeyan MBBS., MD (Community Medicine) Email: [email protected] Website: https://www.doctorkarthikeyan.com Doctor Karthikeyan MBBS., MD (Community Medicine) Dr Karthikeyan MBBS., MD (Community Medicine) Email: [email protected] Website: https://www.doctorkarthikeyan.com Disclaimer: Dr Karthikeyan received his Doctor of Medicine in Community Medicine from Kasturba Medical College, Manipal in 2006. This video is for general informational purposes only. It should not be used to self-diagnose and it is not a substitute for a medical exam, cure, treatment, diagnosis, and prescription or recommendation. It does not create a doctor-patient relationship between Dr Karthikeyan and you. You should not make any change in your health regimen or diet before first consulting a physician and obtaining a medical exam, diagnosis, and recommendation. Always seek the advice of a physician or other qualified health provider with any questions you may have regarding a medical condition. Thanks for watching Thanks for watching! I hope this helps increase your awareness about this important health problem. I’ll see you in the next video. In this channel medical education videos, medical awareness videos, health education videos which can be easily understood by all will be regularly posted. Health education and medical education is very important for the health of the overall community.

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