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Explore Why You Procrastinate - and How To Stop Procrastinating! with 1,033 views, 49 likes, and 62 comments. Experience the impact of this video content that has captured audience attention.

(206) Why You Procrastinate - and How To Stop Procrastinating! We all procrastinate – sometimes it is specifically in one area of our life, or for a given project… Yet we have the ability to turn this around! In this episode I share: • How to use the two core forces of motivation • Why cognitive reframing works • Understanding our favourite procrastination methods And so much more! ABOUT Katie Stoddart: Katie Stoddart is an award-winning, international, transformative leadership coach. Katie started her career as a hydrographic engineer working at sea and she now supports founders and executives to sustain peak performance and thrive in their life & business. As a keynote speaker, Katie frequently speaks at summits, conferences & podcasts. For her weekly podcast ‘The Focus Bee Show’, Katie interviews thought leaders in peak performance. Katie works primarily with entrepreneurs & executives through 1-1 coaching & corporate workshops on Focus, Leadership & Performance. CONNECT with Katie Stoddart, aka 'the focus bee': PODCAST: https://thefocusbeeshow.buzzsprout.com/ LINKEDIN: https://www.linkedin.com/in/katiestoddart INSTAGRAM: https://www.instagram.com/thefocusbee/ TWITTER: https://twitter.com/TheFocusBee FACEBOOK: https://www.facebook.com/thefocusbee BLOG: https://thefocusbee.com/blog/

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