Based on this YouTube video's total view count of 190K views and industry-standard rates, the estimated total earning is $133 - $380 through ad revenue. Historical data is not yet available to calculate daily, weekly, or monthly averages.

Explore 20 Min Energising Yoga | Full Body All Levels Yoga Flow with 190,074 views, 8,590 likes, and 302 comments. Experience the impact of this video content that has captured audience attention.

Welcome to this 20 min energising yoga practice - a full body flow to help boost your energy and your mood. In this practice we will: - Start in Childs pose giving you time to tune in with your body and breath - Warm up with a cat/cow, puppy pose, hovering tabletop twists & a twisted down dog sequence - Build energy with a chair pose, twisted high lunge, twisted lunge to side plank sequence - Focus on the lower body with a straddle forward fold, skandasana & standing balance sequence - Strengthen the back & upper body with a locust, spinal twist & dolphin sequence - Finish by letting the body relax in childs pose + releasing tension in the neck and shoulders I hope you enjoy this energising yoga flow. Charlie x Resources: ✴️ Flexibility Program: https://www.charliefollows.com/flexibility-program 💪 Yoga Strong: https://www.charliefollows.com/yoga-strong 🤸🏼‍♂️ Learn Inversion:https://www.charliefollows.com/learn-inversions 💌 Newsletter: https://www.charliefollows.com/newsletter Social Media: Instagram: https://www.instagram.com/ch3rlieflow/ Facebook: https://www.facebook.com/charliefollowsyoga TikTok: https://www.tiktok.com/@charlieefollows?_t=8jbfibQBEiO&_r=1 Charlie is a registered Yoga Teacher with over 500hrs of training in vinyasa yoga and functional anatomy. She combines her knowledge of anatomy with an intelligent approach to sequencing to offer yoga flows that are creative, playful and effective. Charlie taught for years at studios in her home town and now focuses her teaching online to make yoga accessible to everyone around the world. DISCLAIMER: Please consult with your physician regarding the suitability of any recommendations made on this channel. Before beginning any form of exercise programme ensure that you are following all safety instructions specific to your own well being. When participating in any exercise or exercise program, there is the possibility of physical injury. If you engage in this exercise or exercise program, you agree that you do so at your own risk, are voluntarily participating in these activities, assume all risk of injury to yourself and release Charlie Follows Yoga Ltd from any liability.

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