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Easy Protein Pancakes Recipe - Buff Dudes Analytics Table
Income Estimates for Easy Protein Pancakes Recipe - Buff Dudes
Based on this YouTube video's total view count of 926K views and industry-standard rates, the estimated total earning is $648 - $1.85K through ad revenue. Historical data is not yet available to calculate daily, weekly, or monthly averages.
About Easy Protein Pancakes Recipe - Buff Dudes
Explore Easy Protein Pancakes Recipe - Buff Dudes with 926,251 views, 11,698 likes, and 675 comments. Experience the impact of this video content that has captured audience attention.
OUR FAVORITE KITCHEN TOOLS: Slow Cooker: http://amzn.to/2oJHoIp Blender: http://amzn.to/2oJYK7R Food Storage Containers: http://amzn.to/2oqv3Fx Measuring Cups: http://amzn.to/2oldcAr Classic Mixer: http://amzn.to/2oJItQl Hand Mixer: http://amzn.to/2oJA8Mp Hand Blender: http://amzn.to/2oJJHuL Food Processor: http://amzn.to/2o1etk2 VIDEO GEAR WE USE: Main Camera: Panasonic Lumix GH4 | http://amzn.to/2nU8ada Gym Camera: Sony Action Cam 4K | http://amzn.to/2nxrUrS Lapel Microphone | http://amzn.to/2nxq7TA Main Camera Microphone | https://alexa.design/2orwtDp Main Camera Lens Adapter | https://alexa.design/2o0P85X Main Camera Canon Lens | https://alexa.design/2oRT8JR Main Camera Headphones: https://alexa.design/2nyEzus Drone: https://alexa.design/2nyzNNL Drone Case: https://alexa.design/2p0daPs WORKOUT SUPPLEMENTS WE USE: Whey Protein | https://alexa.design/2nyGwXO Creatine | https://alexa.design/2oSkJuJ BCAA | https://alexa.design/2p03PXO RECIPE: http://buffdudes.blogspot.com/2014/06/best-protein-pancake-recipe.html Guess who's back with some healthy breakfast? Buff Dooooodz! In this episode, Brandon Myles White lets us in on the secret that two bland ingredients don't necessarily make a bland meal. They make Super Protein Pancakes! How do you make it and what is the serving size? Here we go: 3/4 Egg Whites 1 Scoop Mocha (Or Chocolate) Whey Isolate Protein 1 Scoop Vanilla Casein Protein With total macronutrients equaling - 316 calories Fat 1 gram Carbohydrates 8 grams Protein 66 grams! Divid this by 2 cakes and you have 158 calories .5 gram fat 4 grams carbs 33 grams protein per cake. Add a serving (1 tablespoon) of 100% organic blue agave and you add - 60 calories with 16 grams of carbohydrates from sugar. Egg beaters 3/4 cup - 90 cal, fat 0g, carb 3g, protein 18g. Protein isolate 1 scoop - 106 cal, fat 0g, carb 1g, protein 24g. Protein casein 1 scoop - 120 cal, fat 1g, carb 4g, protein 24g. Buff Dudes - Better Understanding of Food & Fitness. Food / Protein Pancakes Starring Brandon Myles White Shot n' Edited by Hudson Music by Kevin MacLeod Griphop - ISRC: US-UAN-11-00413 Impact Intermezzo - ISRC: US-UAN-11-00620 Reunited - ISRC: USUAN1200068 Pixel Art By João Victor G. Costa (JinnDev)
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