Based on this YouTube video's total view count of 455K views and industry-standard rates, the estimated total earning is $319 - $910 through ad revenue. Historical data is not yet available to calculate daily, weekly, or monthly averages.

Explore 15 min Bedtime Yoga in Bed for Better Sleep | Tension relief to fall asleep with 455,113 views, 8,766 likes, and 125 comments. Experience the impact of this video content that has captured audience attention.

Release the day's tension and prepare for deep, restorative sleep with this Bedtime Yoga in Bed for Better Sleep routine designed to calm your nervous system. This gentle sequence guides you through stress-melting neck and shoulder rolls, relaxing wide leg seated forward folds, hip-opening reclined fig 4 stretches, circulation-boosting hamstring stretch, spine-releasing twist, and ends in a deeply relaxing savasana. Perfect for unwinding before sleep, reducing insomnia symptoms, and relieving physical tension without leaving your bed. 💙 Try more IN BED videos in the SarahBethYoga APP free for 30 days! https://www.sarahbethyoga.com/pages/join CHAPTERS: 00:00 Bedtime Yoga in Bed for Better Sleep 00:20 Neck stretches - Bedtime Yoga in Bed for Better Sleep 01:40 Shoulder rolls- Bedtime Yoga in Bed for Better Sleep 02:00 Seated forward fold- Bedtime Yoga in Bed for Better Sleep 05:03 Lie down on your back- Bedtime Yoga in Bed for Better Sleep 06:00 Figure 4 & hamstring stretches- Bedtime Yoga in Bed for Better Sleep 11:40 Windshield wiper twist- Bedtime Yoga in Bed for Better Sleep 13:00 Savasana, time to sleep- Bedtime Yoga in Bed for Better Sleep 14:30 Namaste 15:00 Try ad-free in the SarahBethYoga APP FREE CHALLENGES: 🎉 30 Day Yoga Challenge: https://www.sarahbethyoga.com/30-day-yoga-challenge 😎 21 Day Yoga Challenge: https://www.sarahbethyoga.com/pages/21-day-yoga-challenge 🍑 7 Day BAM (Bare A** Minimum) Challenge: https://www.sarahbethyoga.com/BAM-yoga-challenge ⭐️ 7 day Beginner Yoga Calendar: https://www.sarahbethyoga.com/byc 🌺 7 Day Yoga Challenge: https://www.sarahbethyoga.com/7day FREE GIFTS: ☀️ Everyday Morning Yoga Routine: https://www.sarahbethyoga.com/am 💙 25 min Hips Slow Stretch: https://www.sarahbethyoga.com/25-minute-hips-slow-stretch 🔥 5 min Quick Abs: https://www.sarahbethyoga.com/5-minute-quick-abs 🎀 5 min Prenatal Stretch: https://www.sarahbethyoga.com/5-minute-prenatal WELCOME to SarahBethYoga, your "Modern Day Yoga" YouTube channel where you can get stronger, happier & healthier with clear & fuss-free yoga videos for all levels 😍 SUBSCRIBE for MORE yoga: https://bit.ly/sarahbethyoga 🔸🔸🔸🔸🔸🔸🔸🔸🔸🔸🔸🔸🔸🔸🔸🔸🔸 MORE YOGA: ✨SarahBethYoga APP ✨ https://www.sarahbethyoga.com/join 💙 DOWNLOAD & Take your favorite yoga videos with you in the SarahBethYoga App and get the entire SBY library of 1000+ AD-FREE yoga videos + all of these exclusive features: •Beginner, Prenatal, Tone, Healthy Feet & Trauma Healing Yoga Programs •Daily Yoga Calendar to follow •Private Community in-app •Features such as: Favorite, Download and create your own Playlists! •Access on all devices: iOS, Android, Desktop, Roku, AppleTV, FireTV •Bonus: LIVE Yoga Classes Learn more about the SarahBethYoga APP & join us at: https://www.sarahbethyoga.com/join ▶︎ BEGINNER YOGA PLAYLIST: https://bit.ly/sbyBeginners ▶︎ BEDTIME YOGA PLAYLIST: https://bit.ly/SBYbedtime ▶︎ HIP OPENING PLAYLIST: https://bit.ly/SBYhips ▶︎ YOGA FOR BACK PAIN PLAYLIST: https://bit.ly/SBYbackpain ▶︎ POWER YOGA PLAYLIST: https://bit.ly/sbyPower ▶︎ VINYASA YOGA PLAYLIST: https://bit.ly/sbyVinyasa ▶︎ HATHA YOGA PLAYLIST: https://bit.ly/sbyHatha ▶︎ RESTORATIVE YOGA PLAYLIST: https://bit.ly/sbyRestorative 💙 Facebook: /sarahbethyoga 💜 Instagram: @sarahbethyoga 📚 Get my NEW book "TRAUMA ALCHEMY": https://bit.ly/SBYbook 🔸🔸🔸🔸🔸🔸🔸🔸🔸🔸🔸🔸🔸🔸🔸🔸🔸 YOGA PROPS, YTT, RETREATS: Check out my recommendations for yoga mats, bolster, blocks, yoga teacher training, retreats and more in the SarahBethYoga Shop: https://www.sarahbethyoga.com/resource-center 🔸🔸🔸🔸🔸🔸🔸🔸🔸🔸🔸🔸🔸🔸🔸🔸🔸 Please mail letters, packages & PR to: SarahBethYoga P.O. Box 631594 Highlands Ranch, CO 80163 🔸🔸🔸🔸🔸🔸🔸🔸🔸🔸🔸🔸🔸🔸🔸🔸🔸 Disclaimer: Some links may be affiliate links which help support Sarah Beth to create content, however Sarah Beth only promotes products she truly likes and all opinions are her own. Sarah Beth from Sarah Beth Yoga LLC strongly recommends that you consult with your physician before beginning any exercise program. You should be in good physical condition and be able to participate in the exercise. You should understand that when participating in any exercise or exercise program, there is the possibility of physical injury. If you engage in this exercise or exercise program, you agree that you do so at your own risk, are voluntarily participating in these activities, assume all risk of injury to yourself, and agree to release and discharge #bedtimeyoga #yogainbed #bedyoga

With SocialCounts.org’s view counter, track your YouTube video’s live view count and YouTube likes count in real time with fast, reliable updates.

Watch every YouTube video live view count rise with our real-time YouTube views tracker—built for accuracy and minimal delay.

Follow YouTube real time views as they happen, using our dedicated view counter for YouTube videos.

Get up-to-date live view count on YouTube and see real-time growth with SocialCounts.org’s smart tracking tools.