Based on this YouTube video's total view count of 46.8K views and industry-standard rates, the estimated total earning is $33 - $94 through ad revenue. Historical data is not yet available to calculate daily, weekly, or monthly averages.

Explore How to deal with unhelpful thoughts | NHS with 46,804 views, 627 likes, and 1 comments. Experience the impact of this video content that has captured audience attention.

In this video, a doctor explains a self-help method to help you deal with unhelpful thought patterns. Do you ever think negatively or worry about things by going over things again and again in your mind? This video adopts a CBT approach and helps you replace your unhelpful thinking styles with more positive ones by building helpful thinking habits. Find information and support for your unhelpful thinking or mental health at https://www.nhs.uk/mentalhealth 00:00 - 03:16 What is unhelpful thinking? 03:17 - 04:18 Unhelpful thinking - a case study 04:19 - 08:48 A 5-step plan to deal with unhelpful thoughts Content provided by Dr Chris Williams and Five Areas Limited www.llttf.com. Used under licence for non-commercial use only. These materials are provided under licence from Five Areas Limited and are protected by copyright. They are designed for individual use and any commercial use of them is not permitted. Copyright Five Areas Limited 2022.

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