Based on this YouTube video's total view count of 470K views and industry-standard rates, the estimated total earning is $329 - $941 through ad revenue. Historical data is not yet available to calculate daily, weekly, or monthly averages.

Explore Dumbbell HIIT Workout at Home | 15 Minutes with 470,384 views, 9,970 likes, and 345 comments. Experience the impact of this video content that has captured audience attention.

Hello everyone! Full body, high intensity, no repeat dumbbell HIIT workout with weights using lighter dumbbells only 15 minutes! We will get the heart rate up, build muscle and improve overall fitness level! Every exercise is performed for 30 seconds with 30 seconds rest, then onto the next! Squat to press Lunge w/lateral raise Lunge w/lateral raise Romanian to rear fly Squat to curl Plank to thruster Snatch Snatch Side lunge to upright row Side lunge to upright row Tricep press w/ leg lower hold Flyes w/ leg lowers Sit up to driving car Plank to side raise Plank to side raise Rest for 30 seconds then... FINISHER - 30 seconds burpees! As many as you can... burpee with upright plank instead of push-up or chest to floor. This will just finish off your workout! I would always suggest at least one higher intensity workout (HIIT) per week be incorporated into your training, whether it be burpee session, dumbbell workouts, sprints etc! I hope you all enjoy this one!!! Cx ➞ New Instagram Page: https://www.instagram.com/carolinegirvan ➞ Subscribe to my YouTube Fitness Channel: https://youtube.com/c/carolinegirvan/?sub_confirmation=1 ➞ Business Contact: [email protected] Disclaimer: If you are new to exercise or planning on embarking on a new fitness programme, you should consult your physician. This video may offer health, fitness or nutritional information and is meant for educational purposes only. This information is not meant as an alternative to seeking professional medical advice or suggested treatment. Please know that performing any exercise or programme is solely at your own risk.

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