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Explore S3 E3: The Discipline Behind Success: Why This Agency Owner Ran Half a Marathon To Work Every Day with 5,663 views, 1 likes, and 1 comments. Experience the impact of this video content that has captured audience attention.

*Video Summary* *What does running a half marathon before work teach you about building a business?* In this episode of No Bullsh*t Talks, we sit down with Clair Heaviside, co-founder of marketing agency Serotonin and ultra-marathon runner, to talk about the underrated power of resilience, discipline, and entrepreneur health. Clair didn’t just build a successful marketing agency - she did it while running 13 miles to work every day. We talk about the mindset required to go the distance in business and in life, and why physical discipline fuels entrepreneurial performance. This one’s for the founders who are tired of quick fixes and want the truth about what it really takes. 🔑 In this episode: What running taught her about business Building mental and physical resilience How to lead when things get hard The connection between movement and mindset Why entrepreneurship is a long game — and how to train for it *Timestamps* 0:00: Trailer 0:30: Introduction to No Bullsh*t Talks 1:09: Introduction to Clair 1:36: Who is Clair and Serotonin? 8:38: State of agencies 17:05: The key to business success 19:37: How to build resilience 27:40: Everything is temporary 31:59: Clair’s running journey 40:25: How to keep motivated *🔗 Links Mentioned in Video* *Show Notes and Transcript* Visit the website to get the transcriptions, notes and more insights from the episodes: https://n0bspodcasts.com *What is the podcast?* This podcast is for anyone who wants to learn what it’s really like running a business. A realistic view along with insightful and actionable advice. If you’re fed up of hearing the same stories about how successful entrepreneurs are and it just took a morning routine or a few simple steps, then this is the podcast for you. No Bullsh*t Talks is a podcast of REAL conversations between ambitious entrepreneurs, discussing both the highs and the lows of entrepreneurships and all the lessons learned along the way. *🎧 Listen For Free* Apple Podcasts: https://podcasts.apple.com/gb/podcast/no-bullsh-t-talks/id1605759771 Spotify (You can also watch the video here): https://open.spotify.com/show/7mYsm8OcmGNnQCiyeKoFEE Castbox: https://castbox.fm/channel/id4759866?country=gb Radio Public: https://radiopublic.com/no-bullsht-talks-GA1ZbP RSS Feed: https://anchor.fm/s/464e7ed8/podcast/rss *🙏🏽 Leave A Review* If you enjoy this show, then it really helps if you leave a review. So, please do leave a review and let me know what you think of the show! https://podcasts.apple.com/gb/podcast/no-bullsh-t-talks/id1605759771 *Who is Sabrina?* 👋🏽 Hey! I’m Sabrina, a serial entrepreneur who can’t stand all the bullsh*t business advice and fakeness that’s found online in the world of entrepreneurship. I love having interesting conversations with ambitious entrepreneurs, so I’ve been doing this, recording them and sharing them with you 😊 I want to show you all the TRUTH. What it’s really like running a business in different industries and the real stories behind the successes. Not just the glamourous parts of entrepreneurship. *Sabrina’s Socials* 🌏 Podcast Website: https://n0bspodcasts.com 🌏 Sabrina’s Website: https://sabrinachevannes.com 🎙 Sabrina’s Solo Podcast: https://open.spotify.com/show/3E9VGj26UgMS04rYwXrJ22?si=a04c40eef9444de1 📺 Sabrina’s YouTube: https://youtube.com/@SabrinaChevannes 👩🏽‍💻 LinkedIn: https://linkedin.com/in/sabrinachevannes 📸 Instagram: https://instagram.com/sabzyc 🐦 Twitter: https://twitter.com/sabzyc ⏰ TikTok: https://tiktok.com/sabrinachevannes *Clair's Socials* 🌏 Clair's website: https://www.serotonin.co.uk 🎙 Clair's podcast: https://www.createbrave.co.uk 👩🏽‍💻 Clair's LinkedIn: https://www.linkedin.com/in/clairheaviside 📸 Clair's Instagram: https://www.instagram.com/clairheavy *🍿 Watch Next* Why Content is the Future of Business with Jack Gaisford: https://youtu.be/HewhY0YLFu0?si=DB6qzYU8db9mf1jw The Money Mistakes that are Killing Your Business with Laura Moore: https://youtu.be/NHvuHWDpTCw?si=WWFDcnWBDwTs6ZtY *📧 Get in Touch* I love hearing personally from my viewers, so if you have any feedback on any of the episodes or you have a suggestion for someone you’d like me to interview, please feel free to tweet me @sabzyc or find me on Instagram with the same username!

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