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Emotional adjustment is not a weakness. It is a part of the transition. This episode highlights • identity transition • emotional adjustment • the quiet psychological shift into motherhood Welcome, FOZA Family, Friends, and Supporters! ​This is Episode 55 of the FOZA Podcast, for maternal mental wellness. Here we shine a light on awareness to stop the stigma, the silence, the suicides, and the suffering ​that can accompany postpartum depression, and we strive to support the education of the children who are left behind. What you can do to show your support: SPONSOR a Podcast SUBSCRIBE to our YouTube Podcast Channel and Get Involved SHARE a story of success on the FOZA Podcast Become a Guest Speaker DONATE to FOZA ----------------------------------------------------- www.FOZAInc.org - Friends of Zayne Adams is a 501c3 nonprofit. #FOZA4PPDAwareness FOZA wants to help stop the suicides, the stigma, the silence, and the suffering associated with PPD. We support the children whose parent(s) died due to a depression related illness. FOZA Finds resources according to zip codes to support postpartum moms and FOZA invites professionals with resources and desire to communicate to join our cause. FOZA began in 2018 when Christina LaShawn Thompson-Adams died from suicide related to Postpartum Depression. Christina left behind a one-month old son and "Auggie the FOZA Bear" was created as a comfort and a way to cope with the grief. If you know of a child who has lost a parent due to a depression related illness, please request a FREE FOZA. To receive more detailed information, make a request at: www.FOZAInc.org Proceeds from the purchase of each FOZA goes to support awareness for PPD and Maternal Mental Health.

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