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60 Minute Walking Workout for Seniors and Beginners | 5000 step workout Analytics Table

Income Estimates for 60 Minute Walking Workout for Seniors and Beginners | 5000 step workout

Based on this YouTube video's total view count of 617K views and industry-standard rates, the estimated total earning is $432 - $1.23K through ad revenue. Historical data is not yet available to calculate daily, weekly, or monthly averages.

About 60 Minute Walking Workout for Seniors and Beginners | 5000 step workout

Explore 60 Minute Walking Workout for Seniors and Beginners | 5000 step workout with 617,066 views, 4,935 likes, and 477 comments. Experience the impact of this video content that has captured audience attention.

Welcome to a low impact walking video that will improve your cardiovascular system and increase overall strength and stamina! β€œ60 Minute Walking Workout for Seniors and Beginners | 5000 step workout" Want a longer at home walking workout to get your steps in? This 60 minute walk is just the ticket! Mom gets in 5000 steps with this walk, but you may rack up more or less depending on your pace. It consists of 6 sets of 4 exercises in intervals of 20, 30, 40, 50 and 60 seconds. Add more challenge by adding light weights or increasing the tempo during intervals. 00:00 Introduction 01:11 Warm Up 03:32 Walking Workout 59:48 Mom hits 5000 steps! 1:00:00 Cooldown Some notes: βœ… Clear your workout area. If you have loose rugs, move them out of the way or tape them down. βœ… Stay hydrated and have water handy. Drink during breaks. βœ… Go at your own pace. This is a long workout so rest when needed. It’s ok to pause the video and take a break. βœ… If you want more challenge, pick up some light weights and/or pick up the pace during the intervals. If you are new to our channel, we're happy you clicked on our video! We hope you enjoy it! Please show your loveπŸ’“ and support🀝 by joining the yes2next community by subscribing and pressing (πŸ””) to join the Notification Squad and stay updated with new uploads✨ If you have any inquiries or requests, feel free to leave them in the comments below. πŸ”΄ Subscribe Here: https://www.youtube.com/@yes2next πŸ‘ Like the video (it helps a ton!) πŸ’¬ Comment below to share your opinion! πŸ”— Share the video with anyone you think it might help :) βž–βž–βž–βž–βž–βž–βž–βž–βž–βž–βž–βž–βž–βž–βž–βž– πŸ“² Stay Connected: πŸ“· 𝐈𝐧𝐬𝐭𝐚𝐠𝐫𝐚𝐦: https://instagram.com/yes2next ⚫️ 𝐓𝐒𝐀𝐓𝐨𝐀: https://tiktok.com/yes2next πŸ”΅ π…πšπœπžπ›π¨π¨π€: https://facebook.com/yes2next πŸ”΅ π“π°π’π­π­πžπ«: https://twitter.com/yes2next πŸ”΄ 𝐏𝐒𝐧𝐭𝐞𝐫𝐞𝐬𝐭: https://pinterest.com/yes2next 🌐 π—ͺπžπ›π¬π’π­πž: https://yes2next.com/ βœ‰ π„π¦πšπ’π₯: [email protected] πƒπ’π¬πœπ₯𝐚𝐒𝐦𝐞𝐫: https://yes2next/disclaimer βž–βž–βž–βž–βž–βž–βž–βž–βž–βž–βž–βž–βž–βž–βž–βž– 🎬 SUGGESTED VIDEOS Don't forget to watch πŸ“½ our other videos. We invite you to check out our library of walks! https://yes2next.com/free-workout-videos/#walking Here are links to our 1-Mile Walks: ▢️ Mom’s 1 Mile Walk βœ… https://bit.ly/3vTTvUR ▢️ April’s 1 Mile Walk βœ… https://bit.ly/3ZIbJpT πŸ‘‰ Get the latest workouts and fitness tips by joining the yes2next email list at https://yes2next.com Follow us on: ⭐️ Facebook: https://facebook.com/yes2next ⭐️ Instagram: https://instagram.com/yes2next ⭐️ Twitter: https://twitter.com/yes2next ⭐️ Pinterest: https://pinterest.com/yes2next ⭐️ Tiktok: https://tiktok.com/yes2next Disclaimer: https://yes2next/disclaimer #indoorwalk #walkathome #walkingworkout #weightloss #lowimpactworkouts #personaltraining #cardio #cardioworkout #cardiofit #lowimpactexercise #lowimpactworkout #lowimpacthiit #lowimpactmovement #lowimpactcardio #workout #weightlosstips #weightlossmotivation #walkingworkout #walkingexercise #walkingexerciseforweightloss #walkingvideo #lowimpactwalking

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