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477
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60 Minute Walking Workout for Seniors and Beginners | 5000 step workout Analytics Table
Income Estimates for 60 Minute Walking Workout for Seniors and Beginners | 5000 step workout
Based on this YouTube video's total view count of 617K views and industry-standard rates, the estimated total earning is $432 - $1.23K through ad revenue. Historical data is not yet available to calculate daily, weekly, or monthly averages.
About 60 Minute Walking Workout for Seniors and Beginners | 5000 step workout
Explore 60 Minute Walking Workout for Seniors and Beginners | 5000 step workout with 617,066 views, 4,935 likes, and 477 comments. Experience the impact of this video content that has captured audience attention.
Welcome to a low impact walking video that will improve your cardiovascular system and increase overall strength and stamina! β60 Minute Walking Workout for Seniors and Beginners | 5000 step workout" Want a longer at home walking workout to get your steps in? This 60 minute walk is just the ticket! Mom gets in 5000 steps with this walk, but you may rack up more or less depending on your pace. It consists of 6 sets of 4 exercises in intervals of 20, 30, 40, 50 and 60 seconds. Add more challenge by adding light weights or increasing the tempo during intervals. 00:00 Introduction 01:11 Warm Up 03:32 Walking Workout 59:48 Mom hits 5000 steps! 1:00:00 Cooldown Some notes: β Clear your workout area. If you have loose rugs, move them out of the way or tape them down. β Stay hydrated and have water handy. Drink during breaks. β Go at your own pace. This is a long workout so rest when needed. Itβs ok to pause the video and take a break. β If you want more challenge, pick up some light weights and/or pick up the pace during the intervals. If you are new to our channel, we're happy you clicked on our video! We hope you enjoy it! Please show your loveπ and supportπ€ by joining the yes2next community by subscribing and pressing (π) to join the Notification Squad and stay updated with new uploadsβ¨ If you have any inquiries or requests, feel free to leave them in the comments below. π΄ Subscribe Here: https://www.youtube.com/@yes2next π Like the video (it helps a ton!) π¬ Comment below to share your opinion! π Share the video with anyone you think it might help :) ββββββββββββββββ π² Stay Connected: π· ππ§π¬πππ π«ππ¦: https://instagram.com/yes2next β«οΈ ππ’π€ππ¨π€: https://tiktok.com/yes2next π΅ π πππππ¨π¨π€: https://facebook.com/yes2next π΅ ππ°π’ππππ«: https://twitter.com/yes2next π΄ ππ’π§πππ«ππ¬π: https://pinterest.com/yes2next π πͺπππ¬π’ππ: https://yes2next.com/ β ππ¦ππ’π₯: [email protected] ππ’π¬ππ₯ππ’π¦ππ«: https://yes2next/disclaimer ββββββββββββββββ π¬ SUGGESTED VIDEOS Don't forget to watch π½ our other videos. We invite you to check out our library of walks! https://yes2next.com/free-workout-videos/#walking Here are links to our 1-Mile Walks: βΆοΈ Momβs 1 Mile Walk β https://bit.ly/3vTTvUR βΆοΈ Aprilβs 1 Mile Walk β https://bit.ly/3ZIbJpT π Get the latest workouts and fitness tips by joining the yes2next email list at https://yes2next.com Follow us on: βοΈ Facebook: https://facebook.com/yes2next βοΈ Instagram: https://instagram.com/yes2next βοΈ Twitter: https://twitter.com/yes2next βοΈ Pinterest: https://pinterest.com/yes2next βοΈ Tiktok: https://tiktok.com/yes2next Disclaimer: https://yes2next/disclaimer #indoorwalk #walkathome #walkingworkout #weightloss #lowimpactworkouts #personaltraining #cardio #cardioworkout #cardiofit #lowimpactexercise #lowimpactworkout #lowimpacthiit #lowimpactmovement #lowimpactcardio #workout #weightlosstips #weightlossmotivation #walkingworkout #walkingexercise #walkingexerciseforweightloss #walkingvideo #lowimpactwalking
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