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If you Have Low Energy Eat These 5 Foods 🥚🍫 #shorts Analytics Table
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If you Have Low Energy Eat These 5 Foods 🥚🍫 #shorts Dr. Janine suggests if you have low energy eat these five foods. She looks at how just one hardboiled egg contains 6 grams of protein and 5 grams of fat, great for boosting energy. She recommends seaweed snacks for their high levels of iodine which is essential for thyroid function, improving energy and metabolism. She examines nuts and seeds their mineral, fiber, and healthy fat components, all important for increasing energy levels. Lastly, Dr. Janine suggests dark chocolate for its polyphenols and antioxidants which quench free radicals helping to restore energy levels. Follow for more natural health tips. Watch the Dr. Janine Show Live -Online every Tuesday at 11 a.m. EST -And chat with Dr. Janine live during the show. Connection with Doctor Janine: Instagram: https://www.instagram.com/doctorjanine Facebook: https://www.facebook.com/drj9live Twitter: https://twitter.com/drj9live?lang=en Tik Tok: https://www.tiktok.com/@j9naturally?lang=en YouTube: https://www.youtube.com/user/vitatree Pinterest: https://www.pinterest.ca/drj9live BeStill By Dr. Janine ND: https://www.youtube.com/@bestilldrjanine #nutrition #lowenergy #boostenergy J9CON230945
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